Sebastian Joseph-Day

PRO CAREER

• Has played in 105 regular-season games (90 starts) over his seven-year NFL career (L.A. Rams 2019-21; L.A. Chargers 2022-23; San Francisco 2023; Tennessee 2024-25)
• Has registered 315 tackles (169 solo), 15.5 sacks, one interception, six passes defensed, 43 QB hits, 30 TFLs, two forced fumbles and two fumble recoveries
• Has played seven postseason games (threewith the Rams, one with the Chargers and three with the 49ers) – including two Super Bowls
• Won Super Bowl LVI with the L.A. Rams
• Has registered 14 tackles (five solo), 0.5 sacks, one pass defensed and one QB hit in the playoffs
• Made NFL debut in Week 1 of 2019 (at Carolina)
• Made NFL starting debut in Week 1 of 2019 (at Carolina)

PRO CAREER

• Has played in 105 regular-season games (90 starts) over his seven-year NFL career (L.A. Rams 2019-21; L.A. Chargers 2022-23; San Francisco 2023; Tennessee 2024-25)
• Has registered 315 tackles (169 solo), 15.5 sacks, one interception, six passes defensed, 43 QB hits, 30 TFLs, two forced fumbles and two fumble recoveries
• Has played seven postseason games (threewith the Rams, one with the Chargers and three with the 49ers) – including two Super Bowls
• Won Super Bowl LVI with the L.A. Rams
• Has registered 14 tackles (five solo), 0.5 sacks, one pass defensed and one QB hit in the playoffs
• Made NFL debut in Week 1 of 2019 (at Carolina)
• Made NFL starting debut in Week 1 of 2019 (at Carolina)

2025 (TITANS)

• Played in 17 regular-season games (10 starts)
• Registered 41 tackles (22 solo), 2.0 sacks, six QB hits, six TFLs and one fumble recovery
• Registered five tackles (three solo), 1.0 sack, one QB hit and two tackles for loss in Week 5 at Arizona
• Recorded 1.0 sack in Week 9 vs. L.A. Chargers
• Recovered a fumble in Week 1 at Denver

2024 (TITANS)

• Played in 17 regular-season games (12 starts) for the first time in his career
• Registered 44 tackles (18 solo), 2.5 sacks, 14 QB pressures, six QB hits, three TFLs and one pass defensed
• Made his franchise debut as a starter at defensive end and posted three tackles, including a sack, another stop for loss, two QB pressures and a pass defensed in Week 1 at Chicago
• Started at defensive end and totaled six tackles, including a sack and a team-high-tying three QB pressures in Week 3 at Miami
• Started at defensive end and amassed four tackles with a QB pressure in Week 7 at Detroit

2023 (CHARGERS/49ERS)

• Played in 14 regular-season games (14 starts) for the Chargers
• Registered 32 tackles (15 solo), 3.0 sacks, 11 QB hits and three TFLs in Los Angeles
• Released by the Chargers on Dec. 22
• Signed by the 49ers as a free agent on Dec. 27 and saw action as a reserve in the final two regular season contests, amassing five tackles
• Played as a reserve in all three postseason games and registered three tackles

2022 (CHARGERS)

• Played in 16 regular-season games (16 starts)
• Registered 56 tackles (27 solo), 2.0 sacks, one interception, one pass defensed, six QB hits, nine TFL, one forced fumble and one fumble recovery
• First interior defensive lineman since 2010 to have 50 tackles, eight TFL and an interception in a single season
• Started the postseason contest and notched three tackles, including a half sack
• Registered seven tackles and two TFL in Week 3 vs. Jacksonviolle
• Recorded four tackles, adding a forced fumble of Patrick Mahomes on a scramble, his first forced fumble since 2020 and first as a member of the Chargers in Week 11 vs. Kansas City

2021 (RAMS)

• Played in seven regular-season games (seven starts)
• Missed the final nine regular-season games and three postseason contests before being designated to return on Feb. 11 in time for Super Bowl LVI
• Registered 38 tackles (23 solo), 3.0 sacks, five QB hits and three TFL
• Recorded a career-high nine tackles and brought down Carson Wentz to tally his first sack of the season in Week 2 at Indianapolis
• Registered eight tackles in the divisional bout in Week 4, including a sack of Kyler Murray in the third quarter — his second-career sack of the Arizona signal caller
• Activated off Reserve/Injured List for Super Bowl LVI and aided in the win over the Bengals to claim the franchise's second world championship

2020 (RAMS)

• Played in all 16 regular-season games (16 starts)
• Registered 55 tackles (career-high 35 solo), one tackle for loss, 1.0 sack, four QB hits, three passes defensed and one foreed fumble

2019 (RAMS)

• Played in 16 regular-season games (15 starts)
• Registered 44 tackles (25 solo), five tackles for loss, 2.0 sacks, five QB hits and one pass defensed

2018 (RAMS)

• Spent the season on the active roster but was inactive for every game

COLLEGE

• Played five seasons as a defensive lineman at Rutgers (2013-17), where he saw action in 50 career games, including 49 consecutive contests
• Registered 97 tackles, 3.5 sacks, two passes defensed and two forced fumbles
• As a senior in 2017, he started all 12 games at nose tackle and was named honorable mention All-Big Ten in the coaches' vote
• Split the Homer Hazel Award as the team's MVP and was honored as the team's recipient of the Big Ten Sportsmanship Award
• Registered 41 tackles with 4.5 for a loss, 1.5 sacks, a pass defensed, a forced fumble and a blocked field goal
• Named to the Academic All-Big Ten list for the third-straight year
• As a junior 2016, he played in all 12 games with 11 starts at nose tackle and collected 30 tackles, 3.5 stops for loss, a sack, a forced fumble and a blocked field goal
• As a sophomore in 2015, he started all 12 games at nose tackle and finished third on the team with 5.5 stops for loss to go along with 22 tackles
• As a redshirt freshman in 2014, he played in all 13 games on the defensive line and registered three total tackles on the season
• As a freshman in 2013, he appeared in one game, recording a tackle for loss in collegiate debut
• Redshirted after suffering an injury
• Graduated with a degree in journalism and media studies

PERSONAL

• Attended Stroudsburg H.S. (Stroudsburg, Pa.), where he was coached by Joe Bernard and was rated as the No. 30 prospect out of the state of Pennsylvania by Rivals
• As a senior, he totaled 40 tackles, with 17 stops for loss, to go with two forced fumbles
• Helped lead the Mountaineers to back-to-back Mountain Valley Conference champions with a 10-2 record in his final season
• Accepted a bid to play in the Chesapeake Bowl, which is a senior only high school all-star game presented by the Mid Atlantic Football Foundation and the Maryland Sports Commission
• As a junior, he picked up 25 tackles and six sacks as a part of a defensive unit that held opponents to an average of 13.4 points/game
• Born Sebastian Joseph on March 21, 1995 in Stroudsburg, Pa.

COMMUNITY

• While in Los Angeles, Joseph-Day was a co-host of a podcast with boxing legend Mike Tyson
• On the podcast, Hotboxin' with Mike Tyson, Joseph-Day and Tyson interviewed NeYo, Hasbulla, The Undertaker, Terrell Owens, T-Pain and Tony Hawk, among others
• Joseph-Day, who's nickname is 'Bash,' has hosted a digital series called 'Dine N Bash'
• The show combined his passion for food and culture, highlighting local Los Angeles restaurants and sharing their origin stories, top dishes and what makes them unique
• Began the show during the COVID-19 pandemic as a way to showcase local businesses
• In 2021, Joseph-Day launched Bashing Hunger, a charitable initiative that focuses on combating food insecurity by increasing food rescue, raising money and awareness as well as providing nutritional eduction
• Has hosted multiple events since launching the initiative including providing and serving a Thanksgiving meal at Nashville Rescue during the 2024 season