Sebastian Joseph-Day

DT

#69

Experience: 8 years

Height: 6-4

Age: 31

Weight: 310 lbs

College: Rutgers

2026 SEASON

Solo
3
SCK
0
FF
0
INT
--

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Year

Season

Defense

Field Position

	G	Total	Solo	AST
Opp 49-20 - by Yard Line	4	4	2	2
Own 1-20 - by Yard Line	1	1	0	1
Own 21-50 - by Yard Line	5	5	1	4

Game Halves

	G	Total	Solo	AST
1st Half	5	6	3	3
Last Two Minutes of Half	1	0	0	0
2nd Half	4	4	0	4

Home vs Road

	G	Total	Solo	AST	SCK	SFTY	PDEF	INT	TDS	YDS	AVG	LNG
Home Games	3	5	2	3	0	0	0	0	0	0	0	0
Road Games	3	5	1	4	0	0	0	0	0	0	0	0

Margin of Victory

	G	Total	Solo	AST	SCK	SFTY	PDEF	INT	TDS	YDS	AVG	LNG
Margin 0-7	3	4	1	3	0	0	0	0	0	0	0	0
Margin 8-14	1	3	1	2	0	0	0	0	0	0	0	0

Point Differential

	G	Total	Solo	AST
Ahead	3	5	2	3
Ahead by 1-8 Points	3	5	2	3
Behind	3	4	1	3
Behind by 1-8 Points	1	1	0	1
Behind by 9-16 Points	2	3	1	2
Tied	6	1	0	1

Quarters

	G	Total	Solo	AST
1st Quarter	1	1	0	1
4th Quarter	2	1	0	1
4th Quarter within 7	2	1	0	1
2nd Quarter	4	5	3	2
3rd Quarter	2	3	0	3

Stadium Surfaces

	G	Total	Solo	AST	SCK	SFTY	PDEF	INT	TDS	YDS	AVG	LNG
Grass	5	9	2	7	0	0	0	0	0	0	0	0
Turf	1	1	1	0	0	0	0	0	0	0	0	0

Fumbles

Field Position

	G	OPP FR
Opp 49-20 - by Yard Line	4	0
Own 1-20 - by Yard Line	1	0
Own 21-50 - by Yard Line	5	1

Game Halves

	G	OPP FR
1st Half	5	0
Last Two Minutes of Half	1	1
2nd Half	4	1

Home vs Road

	G	FUM	LOST	FF	OWN FR	OPP FR	TD
Home Games	3	0	0	0	0	1	0
Road Games	3	0	0	0	0	0	0

Margin of Victory

	G	FUM	LOST	FF	OWN FR	OPP FR	TD
Margin 0-7	3	0	0	0	0	1	0
Margin 8-14	1	0	0	0	0	0	0

Point Differential

	G	OPP FR
Ahead	3	1
Ahead by 1-8 Points	3	1
Behind	3	0
Behind by 1-8 Points	1	0
Behind by 9-16 Points	2	0
Tied	6	0

Quarters

	G	OPP FR
1st Quarter	1	0
4th Quarter	2	1
4th Quarter within 7	2	1
2nd Quarter	4	0
3rd Quarter	2	0

Stadium Surfaces

	G	FUM	LOST	FF	OWN FR	OPP FR	TD
Grass	5	0	0	0	0	1	0
Turf	1	0	0	0	0	0	0

Biography

PRO CAREER

Has played in 105 regular-season games (90 starts) over his seven-year NFL career (L.A. Rams 2019-21; L.A. Chargers 2022-23; San Francisco 2023; Tennessee 2024-25)
Has registered 315 tackles (169 solo), 15.5 sacks, one interception, six passes defensed, 43 QB hits, 30 TFLs, two forced fumbles and two fumble recoveries
Has played seven postseason games (threewith the Rams, one with the Chargers and three with the 49ers) – including two Super Bowls
Won Super Bowl LVI with the L.A. Rams
Has registered 14 tackles (five solo), 0.5 sacks, one pass defensed and one QB hit in the playoffs
Made NFL debut in Week 1 of 2019 (at Carolina)
Made NFL starting debut in Week 1 of 2019 (at Carolina)

PRO CAREER

Has played in 105 regular-season games (90 starts) over his seven-year NFL career (L.A. Rams 2019-21; L.A. Chargers 2022-23; San Francisco 2023; Tennessee 2024-25)
Has registered 315 tackles (169 solo), 15.5 sacks, one interception, six passes defensed, 43 QB hits, 30 TFLs, two forced fumbles and two fumble recoveries
Has played seven postseason games (threewith the Rams, one with the Chargers and three with the 49ers) – including two Super Bowls
Won Super Bowl LVI with the L.A. Rams
Has registered 14 tackles (five solo), 0.5 sacks, one pass defensed and one QB hit in the playoffs
Made NFL debut in Week 1 of 2019 (at Carolina)
Made NFL starting debut in Week 1 of 2019 (at Carolina)

2025 (TITANS)

Played in 17 regular-season games (10 starts)
Registered 41 tackles (22 solo), 2.0 sacks, six QB hits, six TFLs and one fumble recovery
Registered five tackles (three solo), 1.0 sack, one QB hit and two tackles for loss in Week 5 at Arizona
Recorded 1.0 sack in Week 9 vs. L.A. Chargers
Recovered a fumble in Week 1 at Denver

2024 (TITANS)

Played in 17 regular-season games (12 starts) for the first time in his career
Registered 44 tackles (18 solo), 2.5 sacks, 14 QB pressures, six QB hits, three TFLs and one pass defensed
Made his franchise debut as a starter at defensive end and posted three tackles, including a sack, another stop for loss, two QB pressures and a pass defensed in Week 1 at Chicago
Started at defensive end and totaled six tackles, including a sack and a team-high-tying three QB pressures in Week 3 at Miami
Started at defensive end and amassed four tackles with a QB pressure in Week 7 at Detroit

2023 (CHARGERS/49ERS)

Played in 14 regular-season games (14 starts) for the Chargers
Registered 32 tackles (15 solo), 3.0 sacks, 11 QB hits and three TFLs in Los Angeles
Released by the Chargers on Dec. 22
Signed by the 49ers as a free agent on Dec. 27 and saw action as a reserve in the final two regular season contests, amassing five tackles
Played as a reserve in all three postseason games and registered three tackles

2022 (CHARGERS)

Played in 16 regular-season games (16 starts)
Registered 56 tackles (27 solo), 2.0 sacks, one interception, one pass defensed, six QB hits, nine TFL, one forced fumble and one fumble recovery
First interior defensive lineman since 2010 to have 50 tackles, eight TFL and an interception in a single season
Started the postseason contest and notched three tackles, including a half sack
Registered seven tackles and two TFL in Week 3 vs. Jacksonviolle
Recorded four tackles, adding a forced fumble of Patrick Mahomes on a scramble, his first forced fumble since 2020 and first as a member of the Chargers in Week 11 vs. Kansas City

2021 (RAMS)

Played in seven regular-season games (seven starts)
Missed the final nine regular-season games and three postseason contests before being designated to return on Feb. 11 in time for Super Bowl LVI
Registered 38 tackles (23 solo), 3.0 sacks, five QB hits and three TFL
Recorded a career-high nine tackles and brought down Carson Wentz to tally his first sack of the season in Week 2 at Indianapolis
Registered eight tackles in the divisional bout in Week 4, including a sack of Kyler Murray in the third quarter — his second-career sack of the Arizona signal caller
Activated off Reserve/Injured List for Super Bowl LVI and aided in the win over the Bengals to claim the franchise's second world championship

2020 (RAMS)

Played in all 16 regular-season games (16 starts)
Registered 55 tackles (career-high 35 solo), one tackle for loss, 1.0 sack, four QB hits, three passes defensed and one foreed fumble

2019 (RAMS)

Played in 16 regular-season games (15 starts)
Registered 44 tackles (25 solo), five tackles for loss, 2.0 sacks, five QB hits and one pass defensed

2018 (RAMS)

Spent the season on the active roster but was inactive for every game

COLLEGE

Played five seasons as a defensive lineman at Rutgers (2013-17), where he saw action in 50 career games, including 49 consecutive contests
Registered 97 tackles, 3.5 sacks, two passes defensed and two forced fumbles
As a senior in 2017, he started all 12 games at nose tackle and was named honorable mention All-Big Ten in the coaches' vote
Split the Homer Hazel Award as the team's MVP and was honored as the team's recipient of the Big Ten Sportsmanship Award
Registered 41 tackles with 4.5 for a loss, 1.5 sacks, a pass defensed, a forced fumble and a blocked field goal
Named to the Academic All-Big Ten list for the third-straight year
As a junior 2016, he played in all 12 games with 11 starts at nose tackle and collected 30 tackles, 3.5 stops for loss, a sack, a forced fumble and a blocked field goal
As a sophomore in 2015, he started all 12 games at nose tackle and finished third on the team with 5.5 stops for loss to go along with 22 tackles
As a redshirt freshman in 2014, he played in all 13 games on the defensive line and registered three total tackles on the season
As a freshman in 2013, he appeared in one game, recording a tackle for loss in collegiate debut
Redshirted after suffering an injury
Graduated with a degree in journalism and media studies

PERSONAL

Attended Stroudsburg H.S. (Stroudsburg, Pa.), where he was coached by Joe Bernard and was rated as the No. 30 prospect out of the state of Pennsylvania by Rivals
As a senior, he totaled 40 tackles, with 17 stops for loss, to go with two forced fumbles
Helped lead the Mountaineers to back-to-back Mountain Valley Conference champions with a 10-2 record in his final season
Accepted a bid to play in the Chesapeake Bowl, which is a senior only high school all-star game presented by the Mid Atlantic Football Foundation and the Maryland Sports Commission
As a junior, he picked up 25 tackles and six sacks as a part of a defensive unit that held opponents to an average of 13.4 points/game
Born Sebastian Joseph on March 21, 1995 in Stroudsburg, Pa.

COMMUNITY

While in Los Angeles, Joseph-Day was a co-host of a podcast with boxing legend Mike Tyson
On the podcast, Hotboxin' with Mike Tyson, Joseph-Day and Tyson interviewed NeYo, Hasbulla, The Undertaker, Terrell Owens, T-Pain and Tony Hawk, among others
Joseph-Day, who's nickname is 'Bash,' has hosted a digital series called 'Dine N Bash'
The show combined his passion for food and culture, highlighting local Los Angeles restaurants and sharing their origin stories, top dishes and what makes them unique
Began the show during the COVID-19 pandemic as a way to showcase local businesses
In 2021, Joseph-Day launched Bashing Hunger, a charitable initiative that focuses on combating food insecurity by increasing food rescue, raising money and awareness as well as providing nutritional eduction
Has hosted multiple events since launching the initiative including providing and serving a Thanksgiving meal at Nashville Rescue during the 2024 season

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