Offseason Program
PHOTOS: 2026 Phase One offseason workouts
Players participate in Phase One of the Steelers voluntary offseason workout program
A general view during Phase One of the voluntary offseason workout program on Tuesday, April 7, 2026 in Pittsburgh, PA. (Taylor Ollason / Pittsburgh Steelers)
Pittsburgh Steelers tight end Darnell Washington (80) during Phase One of the voluntary offseason workout program on Tuesday, April 7, 2026 in Pittsburgh, PA. (Taylor Ollason / Pittsburgh Steelers)
Pittsburgh Steelers running back Kaleb Johnson (20) during Phase One of the voluntary offseason workout program on Tuesday, April 7, 2026 in Pittsburgh, PA. (Taylor Ollason / Pittsburgh Steelers)
Pittsburgh Steelers running back Kaleb Johnson (20) and Pittsburgh Steelers running back Rico Dowdle (13) during Phase One of the voluntary offseason workout program on Tuesday, April 7, 2026 in Pittsburgh, PA. (Taylor Ollason / Pittsburgh Steelers)
Pittsburgh Steelers punter Cameron Johnston during Phase One of the voluntary offseason workout program on Tuesday, April 7, 2026 in Pittsburgh, PA. (Taylor Ollason / Pittsburgh Steelers)
A general view during Phase One of the voluntary offseason workout program on Tuesday, April 7, 2026 in Pittsburgh, PA. (Taylor Ollason / Pittsburgh Steelers)
A general view during Phase One of the voluntary offseason workout program on Tuesday, April 7, 2026 in Pittsburgh, PA. (Taylor Ollason / Pittsburgh Steelers)
Pittsburgh Steelers running back Kaleb Johnson (20) and Pittsburgh Steelers running back Jaylen Warren (30) during Phase One of the voluntary offseason workout program on Tuesday, April 7, 2026 in Pittsburgh, PA. (Taylor Ollason / Pittsburgh Steelers)
Pittsburgh Steelers wide receiver Michael Pittman Jr. (11) during Phase One of the voluntary offseason workout program on Tuesday, April 7, 2026 in Pittsburgh, PA. (Taylor Ollason / Pittsburgh Steelers)
Pittsburgh Steelers offensive tackle Broderick Jones (77) during Phase One of the voluntary offseason workout program on Tuesday, April 7, 2026 in Pittsburgh, PA. (Taylor Ollason / Pittsburgh Steelers)
Pittsburgh Steelers offensive tackle Troy Fautanu (76) during Phase One of the voluntary offseason workout program on Tuesday, April 7, 2026 in Pittsburgh, PA. (Taylor Ollason / Pittsburgh Steelers)
Pittsburgh Steelers offensive lineman Doug Nester during Phase One of the voluntary offseason workout program on Tuesday, April 7, 2026 in Pittsburgh, PA. (Taylor Ollason / Pittsburgh Steelers)
Pittsburgh Steelers linebacker T.J. Watt (90) during Phase One of the voluntary offseason workout program on Tuesday, April 7, 2026 in Pittsburgh, PA. (Taylor Ollason / Pittsburgh Steelers)
Pittsburgh Steelers head strength and conditioning coach Mark Lovat during Phase One of the voluntary offseason workout program on Tuesday, April 7, 2026 in Pittsburgh, PA. (Taylor Ollason / Pittsburgh Steelers)
Pittsburgh Steelers linebacker Payton Wilson (41) during Phase One of the voluntary offseason workout program on Tuesday, April 7, 2026 in Pittsburgh, PA. (Taylor Ollason / Pittsburgh Steelers)
Pittsburgh Steelers defensive end Anthony Goodlow during Phase One of the voluntary offseason workout program on Tuesday, April 7, 2026 in Pittsburgh, PA. (Taylor Ollason / Pittsburgh Steelers)
A general view during Phase One of the voluntary offseason workout program on Tuesday, April 7, 2026 in Pittsburgh, PA. (Taylor Ollason / Pittsburgh Steelers)
Pittsburgh Steelers cornerback Doneiko Slaughter during Phase One of the voluntary offseason workout program on Tuesday, April 7, 2026 in Pittsburgh, PA. (Taylor Ollason / Pittsburgh Steelers)
Pittsburgh Steelers linebacker Carson Bruener (44) during Phase One of the voluntary offseason workout program on Tuesday, April 7, 2026 in Pittsburgh, PA. (Taylor Ollason / Pittsburgh Steelers)
Pittsburgh Steelers linebacker Cole Holcomb (55) during Phase One of the voluntary offseason workout program on Tuesday, April 7, 2026 in Pittsburgh, PA. (Taylor Ollason / Pittsburgh Steelers)
Pittsburgh Steelers linebacker Patrick Queen (6) during Phase One of the voluntary offseason workout program on Tuesday, April 7, 2026 in Pittsburgh, PA. (Taylor Ollason / Pittsburgh Steelers)
Pittsburgh Steelers defensive tackle Cameron Heyward (97) during Phase One of the voluntary offseason workout program on Tuesday, April 7, 2026 in Pittsburgh, PA. (Taylor Ollason / Pittsburgh Steelers)
Pittsburgh Steelers linebacker T.J. Watt (90) during Phase One of the voluntary offseason workout program on Tuesday, April 7, 2026 in Pittsburgh, PA. (Taylor Ollason / Pittsburgh Steelers)
Pittsburgh Steelers defensive end Yahya Black (94) during Phase One of the voluntary offseason workout program on Tuesday, April 7, 2026 in Pittsburgh, PA. (Taylor Ollason / Pittsburgh Steelers)
Pittsburgh Steelers linebacker Nick Herbig (51) during Phase One of the voluntary offseason workout program on Tuesday, April 7, 2026 in Pittsburgh, PA. (Taylor Ollason / Pittsburgh Steelers)
Pittsburgh Steelers tight end Darnell Washington (80) during Phase One of the voluntary offseason workout program on Thursday, April 9, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
Pittsburgh Steelers tight end Pat Freiermuth (88) during Phase One of the voluntary offseason workout program on Thursday, April 9, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
Pittsburgh Steelers tight end Pat Freiermuth (88) during Phase One of the voluntary offseason workout program on Thursday, April 9, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
Pittsburgh Steelers tight end Pat Freiermuth (88) during Phase One of the voluntary offseason workout program on Thursday, April 9, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
A general view during Phase One of the voluntary offseason workout program on Thursday, April 9, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
Pittsburgh Steelers running back Rico Dowdle (13) during Phase One of the voluntary offseason workout program on Thursday, April 9, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
Pittsburgh Steelers wide receiver DK Metcalf (4) during Phase One of the voluntary offseason workout program on Thursday, April 9, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
Pittsburgh Steelers offensive lineman Spencer Anderson (74) during Phase One of the voluntary offseason workout program on Thursday, April 9, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
Pittsburgh Steelers wide receiver Roman Wilson (10) during Phase One of the voluntary offseason workout program on Thursday, April 9, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
Pittsburgh Steelers offensive lineman Spencer Anderson (74) during Phase One of the voluntary offseason workout program on Thursday, April 9, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
Pittsburgh Steelers quarterback Mason Rudolph (2) during Phase One of the voluntary offseason workout program on Thursday, April 9, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
Pittsburgh Steelers running back Rico Dowdle (13) during Phase One of the voluntary offseason workout program on Thursday, April 9, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
Pittsburgh Steelers wide receiver DK Metcalf (4) during Phase One of the voluntary offseason workout program on Thursday, April 9, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
Pittsburgh Steelers quarterback Mason Rudolph (2) during Phase One of the voluntary offseason workout program on Thursday, April 9, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
Pittsburgh Steelers quarterback Will Howard (18) during Phase One of the voluntary offseason workout program on Thursday, April 9, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
Pittsburgh Steelers offensive lineman Steven Jones (79) during Phase One of the voluntary offseason workout program on Thursday, April 9, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
Pittsburgh Steelers wide receiver DK Metcalf (4) during Phase One of the voluntary offseason workout program on Thursday, April 9, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
Pittsburgh Steelers cornerback Brandin Echols (26) during Phase One of the voluntary offseason workout program on Thursday, April 9, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
Pittsburgh Steelers safety Jaquan Brisker (3) during Phase One of the voluntary offseason workout program on Thursday, April 9, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
Pittsburgh Steelers defensive tackle Cameron Heyward (97) during Phase One of the voluntary offseason workout program on Thursday, April 9, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
Pittsburgh Steelers defensive tackle Keeanu Benton (95) during Phase One of the voluntary offseason workout program on Thursday, April 9, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
Pittsburgh Steelers defensive tackle Sebastian Joseph-Day (69) during Phase One of the voluntary offseason workout program on Thursday, April 9, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
Pittsburgh Steelers linebacker Jack Sawyer (33), Pittsburgh Steelers linebacker Alex Highsmith (56), and Pittsburgh Steelers defensive end K.J. Henry (57) during Phase One of the voluntary offseason workout program on Thursday, April 9, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
Pittsburgh Steelers defensive tackle Keeanu Benton (95) during Phase One of the voluntary offseason workout program on Thursday, April 9, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
Pittsburgh Steelers linebacker Carson Bruener (44) during Phase One of the voluntary offseason workout program on Thursday, April 9, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
Pittsburgh Steelers cornerback Asante Samuel Jr. (22) during Phase One of the voluntary offseason workout program on Thursday, April 9, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
A general view during Phase One of the voluntary offseason workout program on Thursday, April 9, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
Pittsburgh Steelers cornerback Brandin Echols (26) during Phase One of the voluntary offseason workout program on Thursday, April 9, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
Pittsburgh Steelers defensive tackle Keeanu Benton (95) during Phase One of the voluntary offseason workout program on Thursday, April 9, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
Pittsburgh Steelers linebacker Cole Holcomb (55) during Phase One of the voluntary offseason workout program on Thursday, April 9, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
Pittsburgh Steelers linebacker Alex Highsmith (56) during Phase One of the voluntary offseason workout program on Thursday, April 9, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
Pittsburgh Steelers linebacker Jack Sawyer (33) during Phase One of the voluntary offseason workout program on Thursday, April 9, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
Pittsburgh Steelers cornerback Asante Samuel Jr. (22) during Phase One of the voluntary offseason workout program on Thursday, April 9, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
Pittsburgh Steelers linebacker Malik Harrison (50) during Phase One of the voluntary offseason workout program on Thursday, April 9, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
Pittsburgh Steelers cornerback Asante Samuel Jr. (22) during Phase One of the voluntary offseason workout program on Thursday, April 9, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
Pittsburgh Steelers safety DeShon Elliott (25) during Phase One of the voluntary offseason workout program on Thursday, April 9, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
Pittsburgh Steelers safety Jaquan Brisker (3) during Phase One of the voluntary offseason workout program on Thursday, April 9, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
Pittsburgh Steelers safety DeShon Elliott (25) during Phase One of the voluntary offseason workout program on Thursday, April 9, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
A general view during Phase One of the voluntary offseason workout program on Tuesday, April 14, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
Pittsburgh Steelers wide receiver Roman Wilson (10) during Phase One of the voluntary offseason workout program on Tuesday, April 14, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
Pittsburgh Steelers tight end Pat Freiermuth (88) during Phase One of the voluntary offseason workout program on Tuesday, April 14, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
Pittsburgh Steelers offensive tackle Troy Fautanu (76) during Phase One of the voluntary offseason workout program on Tuesday, April 14, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
The Pittsburgh Steelers offense during Phase One of the voluntary offseason workout program on Tuesday, April 14, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
Pittsburgh Steelers tight end Darnell Washington (80) and Pittsburgh Steelers long snapper Cal Adomtis (57) during Phase One of the voluntary offseason workout program on Tuesday, April 14, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
Pittsburgh Steelers wide receiver John Rhys Plumlee (82) during Phase One of the voluntary offseason workout program on Tuesday, April 14, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
Pittsburgh Steelers wide receiver Cole Burgess (85) during Phase One of the voluntary offseason workout program on Tuesday, April 14, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
Pittsburgh Steelers wide receiver Michael Pittman Jr. (11) during Phase One of the voluntary offseason workout program on Tuesday, April 14, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
Pittsburgh Steelers running back Rico Dowdle (13) during Phase One of the voluntary offseason workout program on Tuesday, April 14, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
Pittsburgh Steelers running back Kaleb Johnson (20) during Phase One of the voluntary offseason workout program on Tuesday, April 14, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
Pittsburgh Steelers offensive tackle Broderick Jones (77) during Phase One of the voluntary offseason workout program on Tuesday, April 14, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
Pittsburgh Steelers center Zach Frazier (54) during Phase One of the voluntary offseason workout program on Tuesday, April 14, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
Pittsburgh Steelers center Zach Frazier (54) during Phase One of the voluntary offseason workout program on Tuesday, April 14, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
Pittsburgh Steelers offensive tackle Broderick Jones (77) during Phase One of the voluntary offseason workout program on Tuesday, April 14, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
Pittsburgh Steelers offensive lineman Brock Hoffman (67) during Phase One of the voluntary offseason workout program on Tuesday, April 14, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
Pittsburgh Steelers offensive lineman Doug Nester (72) during Phase One of the voluntary offseason workout program on Tuesday, April 14, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
Pittsburgh Steelers offensive tackle Troy Fautanu (76) during Phase One of the voluntary offseason workout program on Tuesday, April 14, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
Pittsburgh Steelers center Zach Frazier (54) during Phase One of the voluntary offseason workout program on Tuesday, April 14, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
Pittsburgh Steelers wide receiver Michael Pittman Jr. (11) during Phase One of the voluntary offseason workout program on Tuesday, April 14, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
Pittsburgh Steelers tight end Pat Freiermuth (88) during Phase One of the voluntary offseason workout program on Tuesday, April 14, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
Pittsburgh Steelers quarterback Will Howard (18) during Phase One of the voluntary offseason workout program on Tuesday, April 14, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
Pittsburgh Steelers running back Lew Nichols (35) during Phase One of the voluntary offseason workout program on Tuesday, April 14, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
Pittsburgh Steelers wide receiver Max Hurleman (84) during Phase One of the voluntary offseason workout program on Tuesday, April 14, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
Pittsburgh Steelers running back Rico Dowdle (13) during Phase One of the voluntary offseason workout program on Tuesday, April 14, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
Pittsburgh Steelers running back Lew Nichols (35) during Phase One of the voluntary offseason workout program on Tuesday, April 14, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
Pittsburgh Steelers defensive tackle Anthony Goodlow (72) during Phase One of the voluntary offseason workout program on Tuesday, April 14, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
Pittsburgh Steelers linebacker Payton Wilson (41) during Phase One of the voluntary offseason workout program on Tuesday, April 14, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
Pittsburgh Steelers linebacker Payton Wilson (41), Pittsburgh Steelers linebacker Carson Bruener (44), and Pittsburgh Steelers linebacker Cole Holcomb (55) during Phase One of the voluntary offseason workout program on Tuesday, April 14, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
Pittsburgh Steelers cornerback Brandin Echols (26), Pittsburgh Steelers defensive back Sebastian Castro (49), Pittsburgh Steelers cornerback Asante Samuel Jr. (22), Pittsburgh Steelers defensive back D'Shawn Jamison (38), and Pittsburgh Steelers cornerback/punt returner Donte Kent (34) during Phase One of the voluntary offseason workout program on Tuesday, April 14, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
Pittsburgh Steelers cornerback Asante Samuel Jr. (22) during Phase One of the voluntary offseason workout program on Tuesday, April 14, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
Pittsburgh Steelers defensive back Jack Henderson (48) during Phase One of the voluntary offseason workout program on Tuesday, April 14, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
Pittsburgh Steelers defensive tackle Keeanu Benton (95) during Phase One of the voluntary offseason workout program on Tuesday, April 14, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
Pittsburgh Steelers defensive tackle Kyler Baugh (65) during Phase One of the voluntary offseason workout program on Tuesday, April 14, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
Pittsburgh Steelers defensive tackle Derrick Harmon (99) during Phase One of the voluntary offseason workout program on Tuesday, April 14, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
Pittsburgh Steelers defensive tackle Anthony Goodlow (72) during Phase One of the voluntary offseason workout program on Tuesday, April 14, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
Pittsburgh Steelers defensive tackle Anthony Goodlow (72) during Phase One of the voluntary offseason workout program on Tuesday, April 14, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
Pittsburgh Steelers linebacker Cole Holcomb (55) during Phase One of the voluntary offseason workout program on Tuesday, April 14, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
Pittsburgh Steelers cornerback Brandin Echols (26) during Phase One of the voluntary offseason workout program on Tuesday, April 14, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
Pittsburgh Steelers linebacker Payton Wilson (41) during Phase One of the voluntary offseason workout program on Tuesday, April 14, 2026 in Pittsburgh, PA. (Karl Roser / Pittsburgh Steelers)
