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Minicamp Blog: Building a bond

Wednesday, June 11

Building a bond: It's a time of year when relationship building in football is just as important as what is transpiring on the field.

And for receiver DK Metcalf and quarterback Aaron Rodgers, it's a relationship that is starting to really take effect.

"Just a step closer to football, a step closer to solidifying the team and the product that we're going to put out there on the field this season," said Metcalf. "Just excited to get to work. I know it's a first look here in a team setting with Aaron, so just to see what type of teammate he is, just excited with everything that he brings to the table."

While the two aren't necessarily getting a lot of work on the field just yet as Rodgers adapts to the offense, they are building a bond that will help when training camp rolls around in July. It all started when Metcalf messaged Rodgers this offseason to get together and throw some in March.

Metcalf said he learned a lot right off the bat about his new quarterback, including his approach to the game, and hopes to continue to learn more in minicamp and potentially more workouts before the start of training camp.

"Just how cerebral he is and how he views the game," said Metcalf. "I like the way he views the game from a receiver standpoint, but also from a quarterback standpoint. I think I can gain a lot of knowledge just from being around him because he's seen a lot of football.

"I'm just trying to soak up as much information as I can."

The two didn't just spend time on the field in March, but also getting to know each other off the field, including indulging in some trivia.

Now, the knowledge of each other is continuing to grow.

"I think it's still a work in progress, we're still growing," said Metcalf. "Besides being teammates, I think he's a great person off the field. I can learn a lot from him in life and about the game.

"When I was chilling with him one time, we were just doing trivia questions. We would name a player, and I would have to say their college or their nickname while they were playing. He's a fun person to be around. He's going to test me cerebrally. So, just looking forward to the continued conversations, the continued workouts.

"And hopefully we can put a product on the field that can last a lifetime."

Metcalf played with Russell Wilson, who started for the Steelers in 2024, during their time with the Seahawks. He said he sees both similarities and differences in the two quarterbacks and is ready for his opportunity to catch passes from another potential Hall of Famer.

"I will say they're similar with how they approach the game," said Metcalf. "They're very professional, going to hold people accountable in the offense and in the team setting. They're going to work their butts off when they're out here and they're going to make you come up to their level of competitiveness out there on the grass. So, that's what I like about them.

"The difference is they're two completely different people, two completely different quarterbacks with how they play the game of football.

"I think that's the unique thing about this game is you've got people that play same position like me and Calvin (Austin) or Russ and Aaron. But they play it in their own unique way."

And what does he like about the unique way Rodgers plays?

"How quickly he releases the ball and me getting off the line of scrimmage fast, I think is one thing that stands out," said Metcalf. "Also, his playmaking ability after a play breaks down or him to contort his arm a different way just to get the ball out.

"I think he's unique and it's going to help not only me, but a lot of receivers and tight ends in the offense."

Picking things up: The last few days have been a learning experience for safety Juan Thornhill, who signed with the Steelers in the offseason, but minicamp is his first time taking part in the team's offseason program.

"It was great. Amazing, honestly, just watching them, how they operate," said Thornhill of his initial impression of the defense and the overall team approach. "I am just trying to get filled in and play as hard as I can. It's just watching everybody. And the intensity of practice is unbelievable.

"It's all about the intensity, how hard everybody plays, how much we compete, the way that guys are going after the ball, it's unbelievable.

"It's really hard to explain."

Thornhill, who is entering his seventh season in the NFL, signed a one-year contract during free agency. He has appeared in 87 games, starting 74. He has 335 career tackles, 232 of them solo stops, eight interceptions, including one returned for a 46-yard touchdown his rookie season, six tackles for a loss, one sack, 24 passes defensed, one forced fumble and one fumble recovery.

Thornhill was a part of two Super Bowl Championship teams, Super Bowl LIV and LVII, with the Kansas City Chiefs and spent the last two years with the Cleveland Browns.

And now, he is happy to be wearing black and gold.

"When you have a team that's out there willing to make each other better, each and every week, that's how you enjoy it," said Thornhill. "That's how you have fun. If you're just out there just going through the motions and not really competing, what's the point? That is what I enjoy."

Thornhill has joined a secondary that is now loaded all around, including fellow safeties Minkah Fitzpatrick and DeShon Elliott, and it doesn't stop there.

"There are elite guys at every position," said Thornhill. "We have corners that can lock anybody up, safeties that can tackle and that can lock anybody up as well. We have a lot of guys that can step in. If one guy goes down, or one guy is tired, we have another guy that's coming in. It's going to be fun."

The addition of Thornhill brings another solid veteran to the position, but despite being a veteran, he said he is also open to learning from those around him.

"I'm that type of person that I can get advice from anybody," said Thornhill. "You can always learn. There are rookies here that might know something that you don't know. I tell the rookies all the time, if you see something with me that I could do better, let me know, communicate it. That's how we make each other better. I don't want to ever push a guy away because he's younger than me, because everybody has something that they can offer and bring to the team.

"I definitely try to help to help the younger guys. Right now, I am still learning the playbook. But any other advice, on or off the field, I'm definitely that guy that you can come to."

And one piece of advice he would offer to any rookie or young player before training camp is simple.

"A lot of guys think it's the lifting, those quick twitchy drills that you need to focus on before camp," said Thornhill. "You need to do those as well.

"But the main thing you need to focus on is running. It's that simple. Run miles, run fast, run hard as you can, because that's what you're going to be doing in camp."

The Steelers participate in Day 2 of the 2025 Minicamp at the UPMC Rooney Sports Complex

Next man up: As a rookie back in 2021 tight end Pat Freiermuth was issued a locker next to quarterback Ben Roethlisberger at the Steelers' UPMC Rooney Sports Complex. Freiermuth still has a home next to the QB, but the identity of his locker mate keeps changing.

"It's like a new guy every year there for me," Freiermuth noted.

The nameplate at the adjacent locker these days reads "Rodgers." And Freiermuth is enthusiastic about continuing to build a relationship with four-time MVP Aaron Rodgers.

"We've been texting a little bit," Freiermuth continued. "He seems like a great guy. Looking forward to building a relationship with him and getting ready to go.

"Just like anyone else, talk to him, get to know him a little bit outside of football, understand what he's looking for on and off the field. Just like any other relationship, getting to know the guy outside the helmet and then taking it to football."

Freiermuth maintained he already has a handle on what stands out when Rodgers is throwing the football.

"Obviously, his arm strength," Freiermuth assessed. "His ability to place the ball where the play-makers can make plays.
"I'm just excited to catch footballs from him and kinda be there for him whenever he needs it. I'm excited to be able to work with him on the field."

Freiermuth is, likewise, excited about the potential of the offense as it lurches toward eventual readiness for 2025.

"Obviously, we're expecting to be pretty explosive on offense, pretty efficient," Freiermuth said. "Just like every single year we're gonna pride ourselves on physicality and we're going to go how the offensive line goes. They're a young but great group. We're excited to get going."

-- Blog entry by Mike Prisuta

Azzanni bullish on Austin: Though one is 6-foot-4, 235 pounds and the other is 5-foot-9 and 162 pounds, Steelers wide receivers coach Zach Azzanni believes that DK Metcalf and Calvin Austin compliment each other's attributes well.

Both Metcalf, acquired via trade in the offseason, and Austin possess sub-4.4-second speed, which makes them a dangerous pairing. Metcalf, a two-time Pro Bowl player, obviously possess a size element that can challenge a defense, as well. But Austin's speed creates separation.

"Everyone overlooks (Austin)," Azzanni said. "That guy's a legit NFL receiver. I know he's (not very big) but you don't just get separation all over the field. He'll bite your face off in the run game. Nothing affects him. He's a great leader. He can do a lot of things that I guess a (No. 2 receiver) can do, and then everyone else is battling for a spot, and it's going to be by committee, which I'm OK with, because there's a lot of really cool little pieces there that you know are sneaky.

"And so everyone's downplaying, underplaying our group right now. I love it that way. I don't really want anyone looking at us anyway. It'll be good. So I think that No. 2 spot is Calvin's right now. And really, you know, him and DK are such different players that, you know, there's going to be plays where he is the one guy, because that's his route, and vice versa, because they're so different in stature."

Austin is coming off his best season in 2024 after catching 36 passes for 548 yards and four touchdowns last season. Azzanni believes he can be even better in 2025. That came after Austin missed his entire rookie season in 2022 with a foot injury, then came back to catch 17 passes for 180 yards and one touchdown in 2023.

"I am really excited about his future, because he's gotten better and better, and he did it all season," Azzanni said. "He's a different player than he was a year ago, and that's a testament to him how he works. He's able to take coaching, he's able to take criticism. Those are good things."

-- Blog entry by Dale Lolley

Tuesday, June 10

More football-like approach: The Steelers went through their first day of mandatory minicamp, the work not a big change from what the team did the last two weeks during OTAs, but some subtle changes that made it more 'football-like.'

"Had a really good and exciting day today," said Coach Mike Tomlin after practice. "Very similar to the work we've done to this point in the offseason, but it's another step, another step closer to a football-like environment.

"The days are a little bit longer not only in terms of us being in the building, but the length of practice. We're at that stage where we get an opportunity to continue to work on our football conditioning and display it. Present some more challenging schematics in all three phases, and just really a little bit more formal work.

"From a competitive standpoint, it's a fun environment, and we had a really good day. I look forward to us getting back out and doing similar things tomorrow."

The Steelers welcomed quarterback Aaron Rodgers to the field for the first time in a Steelers uniform, but there was also talk about a player who wasn't there, linebacker T.J. Watt, but Tomlin isn't worried about his future with the team.

"Certainly, we'd like him to be here, but certainly not surprised by where we are," said Tomlin. "We've expressed a desire to get the business done. He has as well. So, we'll continue to work. We've been here before."

Nothing but good vibes: Quarterback Aaron Rodgers took the field for the first time for the Steelers on Tuesday afternoon, and his receivers are happy to have him in the mix.

"It's pretty cool, good vibes," said second-year receiver Roman Wilson. "I'm happy he's here. It's cool.

"He brings a lot of experience, another perspective. He won a Super Bowl. Everything he shows on tape and he brings."

Rodgers will be entering his 21st season in the NFL after being drafted by the Green Bay Packers in the first round of the 2005 NFL Draft, the 24th overall pick.

He brings with him a long list of honors, including winning the Associated Press Most Valuable Player four times, joining Peyton Manning (five) as the only players to win the honor four or more times.

"I am very excited," said Wilson about learning from Rodgers. "Probably a Hall of Famer, Super Bowl champion, just a lot of experience, a lot of wisdom, and a guy I can learn from."

Rodgers was selected First-Team Associated Press All-Pro four times (2011, 2014, 2020 and 2021) and Second-Team AP All-Pro once (2012). He is also a 10-time Pro Bowl selection (2009, 2011, 2012, 2014, 2015, 2016, 2018, 2019, 2020 and 2021), which is tied for fifth-most by a quarterback.

Rodgers was the MVP of Super Bowl XLV when he completed 24 of 39 passes for 304 yards and three touchdowns in a victory over the Steelers.

In 20 seasons he has appeared in 248 games, starting 241 of them. He has completed 5,369 of 8,245 passes, 65.1%, for 62,952 yards and 503 touchdowns.

He has the experience and the numbers that can rub off on a young player like Wilson.

"Just how to play football at a high level, how to execute at a high level, and how to conduct your business," said Wilson of some of the things Rodger's experience can provide for him.

While they just began working together in minicamp, Wilson doesn't think it will take long for the chemistry to take effect.

"It's just reps and time," said Wilson. "I can't give you the exact amount of time, but it's going to get there eventually."

This is the second straight year Wilson will have an opportunity to learn from a future Hall of Fame quarterback, having played with Russell Wilson in 2024 and Rodgers now.

It's something that isn't lost on him.

"It's really cool," said Wilson. "Something me and my family were talking about. It's just such a blessing and it's such an honor. It is a very cool experience."

Getting to know each other: Quarterback Mason Rudolph signed with the Steelers this offseason, returning to the team where his career began.

When he signed, it was just himself and Skylar Thompson in the quarterback room. The team added Will Howard in the 2025 NFL Draft and now completed the room with the addition of Aaron Rodgers.

Rudolph knew the team would be making additions to the room, and discussed that following practice on Tuesday.

"I assumed they were going to bring someone in," said Rudolph. "Aaron had been at the forefront of the conversation. Just another day in the NFL. You just make the most of your reps you're given.

"I knew there would be somebody. They'd go to training camp with four quarterbacks, and I saw them pick one up in the draft and add another one."

Rudolph and Rodgers have only worked together for a few days, getting to know each other and building a relationship.

"Big name, storied career and a Hall of Famer," said Rudolph. "It's been fun to go to work with him for a couple days now and learn about him.

"It's early, so we're just kind of getting to know him. He's been very inquisitive about the offense and very friendly, so it's fun. I've heard he's a good teammate from people that have spent time, and various teams he's been on, so it's been good."

A learning opportunity: Rookie quarterback Will Howard remembers watching Aaron Rogers as a kid, amazed by the talent of the future Hall of Famer.

Now he is his teammate, ready to learn from the 21-year veteran any way he can.

"I was fired up," said Howard about the addition of Rodgers. "That's a guy I grew up watching, idolizing, and it's cool to be in the same room with him. Just hearing, even first day, his thoughts and the way that he looks at things.

"He's a legend in this game and I'm going to try and learn as much as I can from him and be the best support guy I can be for him. I think it's amazing. I think the opportunity for me to learn and to work with a guy like that is second to none.

"I'm excited to see what he's able to do out on the field, and to be able to watch him in person, up close and personal, I'll be able learn a lot from a guy like that."

Howard said he heard about the signing via social media and it fired him up.

"I think him being here for me is a dream come true, learning from a guy like that," said Howard. "He was a down-to-earth guy. You would think he's this big-time famous guy. Everybody knows Aaron Rodgers. But he's super down-to-earth. Just super personable in the last day that I've been talking to him.

"I'm excited. I really am. Impressed by him and the way that he carries himself. I'm just excited."

While the last few days are the first opportunity Howard has had to interact with Rodgers, he is no stranger to his game, watching plenty of him as a kid.

"I remember watching the Super Bowl when I think I was nine years old when he won his Super Bowl," said Howard. "I was thinking yesterday, he was in the '05 draft class, so I would have been three years old when he got drafted. So, I've been watching him pretty near my whole life.

"There's a lot of things that I've picked up from him. The things that he can do with the football in his hands are special. And it's almost like you don't want to copy it at a certain point, because he can do it. But there's a ton of things that you can learn from that guy. And I'm just excited to pick his brain and see what he's like at the line of scrimmage and in the meeting room and how he sees things."

The Steelers participate in Day 1 of the 2025 Minicamp at the UPMC Rooney Sports Complex

Football in shorts: Defensive line coach Karl Dunbar has liked what he has seen from the team's rookie linemen Derrick Harmon and Yahya Black, liking their athletic ability even though he hasn't seen anything except football in shorts so far.

"I think they are athletic enough to be ready to play," said Dunbar. "The physical contact is going to come in July when we get to training camp. Right now, it's just football in shorts. You can't see the physicality some of these guys bring to the table. But I think we got the right ones.

"They're athletic, they have length and they're big as (heck). So, I like those three components right there."

One aspect that is obvious is the mental side, where Harmon, the team's No. 1 draft pick, and Black, taken in the fifth round, are coming through.

"I think they're doing a great job," said Dunbar. "We meet after practice with the rookies. So, I think they're doing great job of picking up what we do."

The addition of the two rookies added to a defensive line room that gives Dunbar plenty of options, and he is looking forward to seeing how it all plays out in training camp.

"Competition, competition, competition. I think that's what it's all about," said Dunbar. "And when you've got guys competing every day, they're going to get better."

Special guests: The Steelers had some special guests at minicamp practice on Tuesday, as members of the Girls Flag All-Peer Team were on hand to watch practice and a special presentation.

The Steelers and The Mentoring Partnership teamed up with the Pittsburgh Post-Gazette, Giant Eagle and Spread Group for the inaugural Girls Flag All-Peer Team, which features high school players from the region who go above and beyond to provide mentor-like support to their teammates, in school and in the community.

The 2025 Girl's Flag All-Peer Team includes: Zoey Cieslak, Shaler Area High School; Carmen Pietro, Seneca Valley High School; Ava Chizmar, South Allegheny High School; Margaret Mary Sweeney, Our Lady of the Sacred Heart High School; Meredith Huzjak, Upper St. Clair High School; Javylah Macon, Sto-Rox High School; and Shayla Washington, Brashear High School.

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