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Camp Blog: Wrapping things up

Thursday, August 17

Wrapping things up: Training camp is almost a wrap for the Steelers, with Thursday's practice the final one that is open to the public.

But that doesn't mean the work is done before the Steelers head into the regular season in the opener against the San Francisco 49ers on Sept. 10 at Acrisure Stadium.

"We're not done here," said defensive tackle Cameron Heyward. "I think there's still a lot of work to be done. We still have a couple more preseason games, but I like where we are."

Heyward said it's not major things that need to be done before the regular season starts, but rather the small things that will make the team click on both sides of the ball.

"We just have to keep getting better at the little things, whether it's tackling on defense, continue to work on communication," said Heyward. "We've only had one game to work on the communication front. Trying to get better at that."

While practice is a great opportunity to work on the communication, nothing replaces the doing it in a game, and with many of the defensive starters not playing in the first preseason game, there is still work to do.

"I like it to happen in the game because you get a real feel for it, communicating in and out of the plays," said Heyward. "Not that there is a lull from play to play in practice, but in a game, it flows faster, dealing with hurry up."

While they haven't all worked together in a game situation, Heyward does like what he sees from some young additions to the team and some veterans who arrived via free agency this offseason.

"A lot of young guys that can play. Whether it's (Nick) Herbig, Joey Porter Jr., newer faces we have Pat Peterson, Keanu Neal. I think we have a good group of guys we brought in."

They said it: A little bit of this and that from the guys. 

 "We've been doing it in the meeting room, going over film, but there is nothing like doing it on the field. That is the biggest piece we have to get back, getting all the guys out there, getting the chemistry." – cornerback Patrick Peterson on communication on the field

"Yeah, I left a little something in the tank. I still got some gas." – linebacker Elandon Roberts on if he can hit harder than he did on the first day of pads in backs on backers when he blew things up

"It's been nice so far, but it's nice to get back to your own place. The focus is making the most of the last two days though." – defensive lineman Isaiahh Loudermilk on training camp wrapping up

One to grow on: The first preseason game in Tampa was a significant step in the team-building process individually and collectively, especially for rookies such as tight end Darnell Washington.

"For me it had kind of been a minute, at least that's what it felt like," Washington said. "I felt like I was prepared with this team getting me ready. There was excitement. I did some good things. I did some things I could clean up and some I will clean up."

Washington mentioned hand usage and footwork as aspects of his game that can be 'cleaned up.'

"Pad level, as well, because I'm so tall," he added.

Washington caught one pass for 9 yards in last Friday's 27-17 win over the Buccaneers.

He was also on the field blocking for what became a 14-yard touchdown run by running back Anthony McFarland Jr.

"He just read the field and then did whatever he does," Washington said of McFarland's cutback effort. "I was excited for him.

"Just to be in on that play when someone scored a touchdown, I kinda got hyped up."

Washington wants to continue to take steps "when it comes to just being comfortable in the game.

"That was my first NFL game," he pointed out. "I never played on a stage that big. I just feel like I have to get more comfortable at it and really just go out and play ball."

Washington has arrived fresh from winning back-to-back national championships at the University of Georgia. But there's a noticeable difference in his estimation between the biggest of NCAA stages and an NFL setting, even in the preseason.

"Going against pros," Washington said. "In college not everyone gets a shot at this level. I'm at this level now. It is different."

Last practice: Today is the last training camp practice. Thank you Steelers Nation for coming out in full force.

Thursday, August 17 - 1:55 p.m. - Last open practice

Admission to open practices at Saint Vincent College is FREE to Steelers Nation, but attendees MUST have a mobile ticket to enter Saint Vincent College. Secure your tickets now while they're still available! Details Here.

Right at home: Nose tackle Breiden Fehoko appreciated the run-game emphasis during Wednesday's practice and always embraces the position he plays and its accompanying responsibilities. Even when he's lying in bed at night.

"It's one you can't measure with talent," Fehoko insisted. "You measure it with your heart. I take a lot of pride in putting my hand in the dirt in the A gaps and putting my hands on people. I take a lot of pride in the run game.

"Me and (inside linebackers) Elandon Roberts and Cole Holcomb and Kwon Alexander, I talk to those guys every night. And I literally tell them every night I go to sleep I think about how we can make the inside of that defense better. I think about making sure no running backs run between the A gaps, between the tackles."

Fehoko joined the Steelers after three seasons with the Chargers. And after some initial uncertainty, he also came to appreciate and embrace the experience of participating in a training camp at Saint Vincent College.

"This was awesome," Fehoko assessed. "Going into my fourth year in the NFL, I never experienced this type of training camp setting. The fans here have been amazing. When I first got here, I checked into my dorm, I was a little iffy about it. It was brick walls all over and I was like, 'Oh, boy, this is going to be a rough one.' But man, after the first two days, you walk out here, you see the fans. At night, we have our rookie talent shows, we have the home run derby, and we have dinner together, we meet together.

"This is probably one of the best experiences of my life. Not only because we're here as a team, but you get to do what you love to do on an everyday basis. To me, I don't look at it as a job. I look at it as enjoying time with my brothers, my teammates. I'm kind of sad we have to wrap this up here in Latrobe but, man, it's been such an awesome experience. Everybody here has been just so amazing."

-- Blog entry by Mike Prisuta

Harris jersey display to be unveiled: The Steelers will reveal Pro Football Hall of Famer Franco Harris' retired jersey display on Saturday, prior to the team's game against the Buffalo Bills at Acrisure Stadium.

The ceremony will take place at 5 p.m. in the FedEx Great Hall, with Harris' wife, Dana, and son, Dok, on hand. The two will also be honorary captains for the game.

Fans with tickets to the game, which kicks off at 6:30 p.m., are encouraged to arrive early to watch the ceremony by entering via Ticketmaster B Gate.

In addition to the ceremony, the Steelers will celebrate Family Day during the game with activities throughout Acrisure Stadium.

Steely McBeam and other area mascots will be on hand. There will be face painting and interactive games for fans of all ages. Live music and food trucks will be available to enjoy.

And what is a celebration in Pittsburgh without postgame fireworks.

Fans who aren't able to attend the sold out game are encouraged to donate their tickets to a local charity, such as Vet Tix (https://www.vettix.org/) or Tickets for Kids (https://ticketsforkids.org/)). Season ticket holders can donate directly through their online account in support of Mentoring Partnership (https://www.mentoringpittsburgh.org/)).

ABOUT THE MENTORING PARTNERSHIP Founded in 1995 by Ambassador Dan Rooney of the Steelers and George L. Miles of WQED, The Mentoring Partnership (TMP) champions strong, supportive relationships for all young people. As the lead convener of mentoring in our region, it takes a holistic approach to centering relationships across every aspect of youth support.

Wednesday, August 16

Brotherly love: The relationship between Nate and Nick Herbig is one of the most genuine things you will ever see, and when older brother, Nate. referred to younger brother, Nick, as a stud, it did nothing but bring a smile to his face.

"I think he is lying a little bit because I was terrible growing up," said Nick Herbig. "That's my guy. That's my best friend. Earning his respect, seeing what he thinks about me, means the world to me.

"That is all I ever wanted. I wanted to be like my big brother my whole life. It means a lot. We're best friends. I don't think anything can separate us in the whole world. We have a tight bond."

There was likely nobody happier about Nick's performance against Tampa in the preseason opener than Nate. The younger brother played only 13 snaps, but got to the quarterback twice, finishing officially with a sack and a half.

"I was just trying to do my job," said Nick Herbig. "Like Coach (Mike) T(omlin) says, the standard is the standard. I know whenever I get my number called, I have to go in there and keep that same standard of play."

The small things: Steelers No. 1 pick Broderick Jones played more snaps than anyone on offense in the preseason opener against Tampa, logging 49 snaps, 78% of the plays, in his first game.

For the coaching staff it was an opportunity to see what he brings in game action.

For Jones, it was an opportunity to see where he is in his development so far.

"You can always improve on the small things," said Jones of his performance. "Just technique-wise, knowing the ins and outs of the playbook. The small things. It's never anything major. It's always little things."

Jones said he didn't really learn anything new about himself with the performance, just the overall continued drive to improve with every snap.

"Just continue to get better every day," said Jones. "Just always continue to improve the small things. At the end of the day that's what it's all about, the things people don't really see."

Jones and Dan Moore Jr. are in a competition for the starting left tackle spot, with Moore getting the start against the Bucs. Jones said they don't look at it as a battle, but rather an opportunity to help each other improve.

"We look at it as trying to get better," said Jones. "I like competition."

However he knows he has to be ready if the job is his.

"You never know," said Jones. "You always have to be prepared. That is how I look at it. Always be prepared if my name is called."

Controlling what he can: All running back Anthony McFarland Jr. wants is to keep doing his job.

And that is what he did against Tampa on Friday night, finishing the game with three carries for 18 yards, which included a 14-yard touchdown run. He also added a five-yard reception.

"I just keep my head down," said McFarland. "I am going to keep coming out here and getting better."

McFarland is working to become the backup behind Najee Harris and Jaylen Warren, knowing he can't focus on numbers, just on his job.

"I just came in not thinking about the depth chart, where I fit," said McFarland. "I am just controlling what I can control."

McFarland can bring an explosive aspect to the run game, something he showed on the 14-yard run. His hope is every part of the offense can have that aspect, and that he can be a key part of it.

"We want explosive plays everywhere," said McFarland. "In the passing game, and for sure the running game. Keep defense on the toes. Run and pass explosive plays are key.

"That is something I try to carve a role out and create explosive plays."

Practice Update: The starting time for the Steelers training camp practice on Thursday, August 17 has been changed to a 1:55 p.m. start at Saint Vincent College. Parking will open and fans can enter camp starting at 11:00 a.m.

It will be the final practice that is open to the public for training camp.

The team will hold two moew practices this week: Wednesday, Aug. 16 and Thursday, Aug. 17. All practices are open to the public and begin at 1:55 p.m.

As a reminder, fans need tickets to attend practice. All tickets are free and can be secured here --> Training Camp Tickets.

Upcoming schedule: The following is the full schedule for the upcoming week.

Wednesday, August 16 - 1:55 p.m.
Thursday, August 17 - 1:55 p.m. - Last open practice

Admission to open practices at Saint Vincent College is FREE to Steelers Nation, but attendees MUST have a mobile ticket to enter Saint Vincent College. Secure your tickets now while they're still available! Details Here.

Making moves: In case you missed it, the Steelers made several roster moves lately. The moves are below.
Steelers sign Valladay: The Steelers signed running back Xazavian Valladay and waived running back John Lovett.

Valladay originally signed with the Houston Texans as an undrafted free agent following the 2023 NFL Draft and was released during camp.

Valladay played four seasons at Wyoming before transferring to Arizona State in 2022 for one season. While at Arizona State he had 1,481 yards from scrimmage and 18 total touchdowns. He had 215 carries for 1,192 yards and 16 rushing touchdowns in 2022, the most rushing touchdowns in the Pac-12 last season.

Steelers sign Clarke: The Steelers signed cornerback Nevelle Clarke.Steelers sign Clarke:

Clarke originally signed with the Minnesota Vikings as an undrafted free agent following the 2020 NFL Draft but didn't make the final roster.

Clarke also sent time with the Generals of the XFL Spring League and New Orleans Breakers of the USFL.

He played college football at Central Florida where he finished his career with 29 pass breakups, tied for ninth in school history. His senior year he ranked second with 13 passes defensed, including two interceptions. Also added 22 tackles as he was an honorable mentioned All-AAC selection.

Tuesday, August 15

Defending champ: The Steelers held their annual home run derby on Tuesday night at Saint Vincent College, and wuarterback Kenny Pickett defended his title, becoming a two-time home run derby champion. Pickett, who tallied 39 points in the final round, edged out fellow quarterback Mitch Trubisky and long snapper Rex Sunahara.

Always room to grow: They have 18 years of experience combined under their belts, but that doesn't mean Cameron Heyward and Larry Ogunjobi aren't still trying to add new wrinkles to their game.

Heyward, who is entering his 13th season, isn't looking to redefine his game by any means. Nor does he need to. But it never hurts to add something to the mix.

"You can always be better at technique, whether its hands or whatever," said Heyward during an interview with the DVE Morning Show. "It's a copycat league. I am always looking at guys, like Larry, or guys around the league, trying to add something new to the repertoire.

"I can't go away from what's made me good. You try to have a fine line between both. There's always tricks to learn for the old dog."

Ogunjobi, who is entering his seventh season, has seen the offenses evolve over the years and he knows the defense has to adapt to those changes, mostly through addition and not taking away what works for you.

"There are always more arrows in the quiver, but at the same time being able to watch, grow and adapt," said Ogunjobi. "The league is changing every year. Sometimes it's more run emphasis. Now it's more pass. You look at the offensive linemen, they are getting leaner because they are going outside perimeter run and RPO, so you start upgrading your game in that sense. You start watching guys, what works and doesn't work.

"As you continue to build, you have guys like Cam who have been playing for 13 years. It's not like he's just switching everything. Its just compound interest is getting better and better. That is why a guy like Cam continues to increase and rise every year. Not only does he see the game so purely, but he is also taking little nuggets and applying it to his game and then maximizing it. That is what makes him special.

"When you continue to want to build, learn and grow, you give yourself more capacity. There is more I can pour into this cup. He is a great example of that."

Welcome back: As he walked from the locker room to the field at Saint Vincent College, former Steelers fullback Roosevelt Nix couldn't help but he all smiles.

The crowd that was lining the hillside waiting for the team to come out to practice immediate recognized him, yelling his name and making him feel right at home again.

"That was crazy. That was super nice," said Nix. "Any time you get to feel some love, it makes you really feel the love inside. It makes you feel like everything was worth it.

"Saint Vincent, Latrobe, just being back here and seeing all these people, being around the family, teammates, staff. It's a great experience to come here and get some good love back. It lets you know that your efforts weren't looked over or anything like that. It's a heartwarming feeling."

That warm welcome didn't end there. The minute he hit the field he was greeted by special teams coordinator Danny Smith, and then moments later by Coach Mike Tomlin, who told him to make himself at home.

"That right there is enough to say my career was a success," said Nix. "I am a Steeler for life. Coach Tomlin is one of the best to ever do it. It gives you goosebumps. I am proud he looks at me in that favor and I look at him the same way."

He said it: Safety Minkah Fitzpatrick on how to stop Kendrick Green, when the 315-pound 'fullback' comes at you.

"You pray. You pray. You close your eyes, and you pray. There is not much you can do. I go low, because if I try and go high, I am going to get run over. You go full speed and just try and slow him down a little bit and let the boys come."

The moves continue: The Steelers signed cornerback Lavert Hill and waived/injured cornerback Duke Dawson and waived cornerback Isaiah Dunn.

Hill originally signed with the Kansas City Chiefs as an undrafted free agent following the 2020 NFL Draft. Hill spent the majority of his rookie season on the Chiefs' practice squad. He also had stints with the Philadelphia Eagles, Arizona Cardinals, San Francisco 49ers and Cleveland Browns.

Hill played for the St. Louis Battlehawks of the XFL in 2023, earning All-XFL honors. He recorded 25 tackles and two interceptions in 10 games.

Hill played at Michigan where he was a three-year starter and three time all-Big Ten selection. He finished his career with 57 tackles, seven for a loss, six interceptions, a fumble recovery and 29 pass breakups, sixth all-time in school history.

Check out the best photos from the third week of the 2023 Steelers training camp

Practice Update: The starting time for the Steelers training camp practice on Thursday, August 17 has been changed to a 1:55 p.m. start at Saint Vincent College. Parking will open and fans can enter camp starting at 11:00 a.m.

It will be the final practice that is open to the public for training camp.

The team will hold three practices this week: Tuesday, Aug. 15, Wednesday, Aug. 16 and Thursday, Aug. 17. All practices are open to the public and begin at 1:55 p.m.

As a reminder, fans need tickets to attend practice. All tickets are free and can be secured here --> Training Camp Tickets.

Check out the best photos of fans from the third week of the 2023 Steelers training camp

Upcoming schedule: The following is the full schedule for the upcoming week.

Tuesday, August 15 - 1:55 p.m.
Wednesday, August 16 - 1:55 p.m.
Thursday, August 17 - 1:55 p.m. - Last open practice

Admission to open practices at Saint Vincent College is FREE to Steelers Nation, but attendees MUST have a mobile ticket to enter Saint Vincent College. Secure your tickets now while they're still available! Details Here.

On display: Fans can enjoy the newest exhibits, just put on display at the Steelers Hall of Honor Museum, located at Acrisure Stadium.

The museum is featuring a new rotating exhibit highlighting Pro Football Hall of Famers and the only three Steelers to have their jersey retired in team history: Franco Harris, Ernie Stautner and Joe Greene. The display will include a signed football and game-worn jersey from each of the players along with personal accounts and statistics from their careers.

New mannequin displays will feature uniforms from key moments in team history, including T.J. Watt's game-worn uniform from when he tied the NFL's single-season sack record against the Baltimore Ravens in 2021. In addition, Ben Roethlisberger's game-worn jersey from that same game at Baltimore, the last of his 18-year career, will also be on display.

A fun addition that is just debuting for fans of all ages to enjoy is a personalized interactive feature where guests can virtually add stickers, face paint and a helmet to their own portrait.

For more information or to book a tour, visit the Steelers Hall of Honor Museum website. For additional questions, call (412) 697-7150 and press "5" or email museumandtours@acrisurestadium.com.

* * *

Located in Acrisure Stadium, the Steelers Hall of Honor Museum is dedicated to promoting, preserving and celebrating Steelers football. The Hall of Honor Museum is home to 53 inductees and over 10,000 square feet of Steelers history.

The museum provides opportunities for fans to learn more about the franchise, view rare artifacts preserved by the team, and relive the biggest moments and people in Steelers history. A portion of the proceeds go to the Art Rooney Scholarship Fund.

Sunday, August 13

Keeping it going: The numbers weren't eye popping for running back Anthony McFarland in the preseason opener against Tampa Bay on Friday night, but they were solid with the playing time he received and enough to have Coach Mike Tomlin call him out as one of the players he thought stood out in the game.

McFarland had three carries for 18 yards, which included a 14-yard touchdown run. He also added a five-yard reception.

"Going against another team, just seeing what we are," said McFarland of the first outing of the preseason. "We've been going against each other in camp so it's good to go against an opponent, just to see who we are as a team."

More than that, it gave the fourth year running back an opportunity to see where he is. He hasn't seen the field a lot in his first three seasons with the Steelers, playing in just 14 games. The 2020 fourth-round draft pick has 42 carries for 146 yards. He also has nine receptions for 76 yards. 

"I'm just keeping my head down," said McFarland. "Never get too high, never get too low. Just got to keep going."

Making the connection: It was just a week before the Steelers were set to report to training camp when former linebacker Chad Brown stopped by the UPMC Rooney Sports Complex for a visit.

When he went into the locker room, he had an opportunity to meet a couple of players who were fresh off a workout, including quarterback Kenny Pickett and receiver Gunner Olszewski.

After a brief chat, Brown admitted he was surprised to see them there, in their final days off before camp.

But for Pickett and Olszewski, it was nothing new.

The two were regulars at the facility from the time minicamp ended until the start of training camp, minus the time for Pickett's wedding festivities of course.

It was that time together that had Pickett calling out Olszewski as a player who showed a lot during training camp and was a go-to guy for him

"I'll be honest. There's a lot of guys," said Pickett, referring to who has stood out. "A guy I worked really hard with in the offseason, puts a ton of time in, plays as hard as I've seen a guy play is Gunner. Gunner, he's reliable. He shows up every day., even though the two didn't have the opportunity to connect in the preseason opener.

"Whatever position he's asked to do, he knows all of them. He's going to stick his nose in there in the run game. I have a ton of great things to say about Gunnar. I think he's a guy that's kind of popped for me."

When Olszewski learned Pickett was spending the majority of time in Pittsburgh during the offseason, he knew that was where he had to be, working with him to benefit both of them.

And it's paid off.

"I was pumped when I heard after OTAs he was staying in Pittsburgh because I've always been wherever the quarterback is," said Olszewski. "That is where I try to be. So, Kenny staying in Pittsburgh was great. We had a good group there, running, working out every day.

"He is a worker. He pushed me. He trains like a skill position player. I want to be there to catch as many passes as I could for him every day. I told him no matter how many routes you need today, I got you."

They didn't have a timetable on how long their days were, making sure they simply put in as much time as they needed to get the job done.

"Offseason hours don't exist like they do in season," laughed Olszewski. "Now, we count every hour. We were there every morning. We had breakfast together. We would run, throw and then lift together. Quick days and then hitting the golf course. Just hanging out.

"He is a great guy to be around. He is a motivating guy because of the way he works. We had a good group that stayed this summer and had a lot of fun."

The key was, it wasn't all about football. It was an opportunity to get to know each other even more off the field, something that later pays dividends on the field.

"When you stand in the huddle and look at a dude, and you are in the thick of it in a game or even in practice in these dog days, you can look at him in the eye and say 'I've got you, I've got you on this. We've run this route 75 times in the summer. Now there is just a defense out there,'" said Olszewski. "The trust you can build in a guy is awesome. The best thing that you can have from a quarterback is someone who trusts you playing the receiver position. We don't have a job if there isn't a quarterback to get us the ball. It's great hearing he trusts me. I hope he does. That is why I bust my buns here every day, to get him to trust me and all the quarterbacks here.

"I will do whatever I am asked to do. I like playing football. Whether that is blocking, tackling, catching balls, catching kicks. If it is football, I am game for it. I try to round my game. I try to tell people I am a good football player. I can do a lot of things well. My job as a receiver is to make the quarterback's job as easy as possible. Whether that's run a route or block in protection for Kenny, whatever he asks me to do. I know how hard it is to play quarterback. I don't know personally, but to me it seems like the hardest position in the world to play.

"Whatever I can do to make it easier on him. I will do what I can do. It's a bonus that he is a good dude, and you just want to see him do well."

A love for the game: Coach Mike Tomlin is in his 17th season in the NFL, but still approaches every practice, every game, even every day with the excitement and energy he had on the day he began coaching.

And that is because of one thing.

He loves football.

"The depths of my relationship with the game grows," said Tomlin during an interview with DVE Radio. "I have always seen football in a very black and white way. When I was a young man, maybe other components of my life were more grey. Decisions, as it pertains to football, were always easy for me. So, that is the beginning or the foundation of my relationship.

"I have been on a football team every year of my life since 1980. I was seven years old. I understand the dynamics. I have had about any position within a team, player or coach, you can have over that span. I see it in 3D, and I appreciate it. I love it. I love to build it, to construct it, to thoughtfully craft this journey is something I love. I think with more experience I see the craft component of it with greater clarity and that is more exciting for me."

Sending a message: A lot of people use their social media accounts to share news, photos, opinions on the hottest topics and viral videos.

But Steelers defensive tackle Larry Ogunjobi isn't like most people.

Ogunjobi, who has a very thoughtful side, uses his to inspire others with messages that can get you through a rough day.

"I think it's important," said Ogunjobi. "You never know what anybody is going through. In our day job it is hard, it's a grind. But people are working 9-5, struggling to make ends meet, struggling to try and figure things out, and you just never know where your influence is going to come from.

"I think sometimes when you are able to speak and let people know I am going through something too, or you are not alone in this, it gives them that drive and resilience to understand this person that I am looking up to is saying the things I am going through. If he can do it, I can do it too.

"That has always been my message. You are never obsolete. You are never too different to do something. Everybody goes through trials and tribulations, but if you are able to look forward and stay focused, you will find a way though."

Upcoming schedule: The following is the full schedule for the upcoming week.

Sunday, August 13 - 1:55 p.m.
Tuesday, August 15 - 1:55 p.m.
Wednesday, August 16 - 1:55 p.m.
Thursday, August 17 - 1:55 p.m. - Last open practice

Admission to open practices at Saint Vincent College is FREE to Steelers Nation, but attendees MUST have a mobile ticket to enter Saint Vincent College. Secure your tickets now while they're still available! Details Here.

Wednesday, August 9

Ready to go: The Steelers will take the field for the first time in 2023 when they play the Tampa Bay Buccaneers on Friday at Raymond James Stadium in the preseason opener.

Quarterback Kenny Pickett said he expects to play against the Bucs but isn't sure how long he will be out there.

"I'm on go," said Pickett. "I'll be in there for however long they want me to be. When they pull me, they'll pull me out. I'm excited to play."

Pickett said he feels a change from a year ago and it's showing in practice, including some of the adjustments he is able to make and his pre-snap recognition.

"I'd just say recognition pre-snap, understanding my answers and what I have available to me, being able to signal certain things and change stuff at the line," said Pickett. "Doing a lot more than I did last year. I feel comfortable with the system and I'm getting towards that ownership aspect which I've been pushing for."

Pickett likes what he sees from everyone on offense this camp and gave a shoutout to receiver Gunner Olszewski.

"I'll be honest. There's a lot of guys. A guy I worked really hard with in the offseason, puts a ton of time in, plays as hard as I've seen a guy play is Gunner. Gunner, he's reliable. He shows up every day. Whatever position he's asked to do, he knows all of them. He's going to stick his nose in there in the run game. I have a ton of great things to say about Gunnar. I think he's a guy that's kind of popped for me."

It's all part of the chemistry that Pickett is developing with everyone on the offense, something that has grown throughout camp.

"It's being where I need them to be at the time that I'm ready to be there," said Pickett of what chemistry is all about for him. "I think that's kind of it. When my eyes get to where I want to throw it, as they're coming out of their breaks and that timing and anticipation is there. I think the chemistry is where we need to be."

With the preseason starting and just one more week in camp, Pickett knows that despite being a routine guy, he has to watch what he does.

"Pretty big routine guy," said Pickett. "As camp goes though, you have to be careful how much we were throwing. We threw six days in a row, so that's a lot on your arm. So, kind of in between the offensive periods where we're in special teams or we're on the side, sometimes it's doing some mental stuff as much as physical stuff and kind of slowing it down just to save some throws on my arm.

"But I'm a big routine guy. Coach Sully's (Mike Sullivan) been great with the quarterbacks and going through our reads and our progressions on certain plays. I think as a quarterback room, we're pretty comfortable with where we are."

What coach says, goes: A few minutes before running back Najee Harris talked to the media at Saint Vincent College, Coach Mike Tomlin gave what his plan is for Friday night's preseason game against the Tampa Bay Buccaneers.

"All that are healthy are scheduled to play at this juncture," said Tomlin. "How much they'll play is to be determined."

Harris was asked his thoughts on playing in the preseason opener, and he has no problem with it.

"Whatever he says goes. If he plays me, he plays me," said Harris. "I think getting reps in the preseason is important. So, whatever he wants, that's it."

Harris feels like the best bet is to just have balance when it comes to preseason playing time, getting guys the time, but not too much time.

"You don't want guys to play the whole game," said Harris. "You want to give guys a couple of series. Get some film out there so we can look at it, correct it, see what we can do better."

It's football: After several weeks of going against each other in practice on a daily basis, it will be a new look on Friday night when the preseason kicks off.

And even seasoned veterans like safety Minkah Fitzpatrick are ready for it.

So, when the question was asked about it not being 'real football,' Fitzpatrick's answer came quick.

"It's very real. It's football," said Fitzpatrick. "It's film we put on tape so to me it matters. It's competition. We are out there to get better and compete at a high level."

Bringing it all to the table: He doesn't know what the emotions are going to be yet, but rookie linebacker Nick Herbig is ready for his first NFL preseason game.

"I am excited. I am ready," said Herbig. "Finally get my feet wet. I am ready."

Herbig has been getting ready with a relentless work ethic in practice, something that he knows is a must for not just a young player, but anyone who wants a long career in the NFL.

"I came out here with the intention to work hard," said Herbig. "I am bringing my best to the table. Whatever that is. Whether that is in back on backers, in team. I really pride myself in my hard work and my non-stop motor."

Herbig is pumped that his first game in the NFL he will be playing with two special teammates, his brother, guard Nate Herbig, and his college teammate Keeanu Benton, who is like another brother.

"We have been friends for a while now. He is like my brother," said Herbig. "We trained together. Did everything together. We talked about playing each other and jersey swap and things like that and now we are on the same team and it's a dream come true."

Good morning, Pittsburgh: The folks from Good Morning America were at Steelers training camp on Tuesday, with Ike Ejiochi going through on-field drills with running backs coach Eddie Faulkner, and at Acrisure Stadium on Thursday morning for a live report with Steelers legend Brett Keisel on hand.

Where it airs: Don't miss a minute of the action on Friday night when the Steelers take on the Tampa Bay Bucs at Raymond James Stadium in Tampa, FL.

WATCH/STREAM

- The game broadcast is carried on KDKA-TV (CBS) locally in Pittsburgh & on the Steelers preseason TV affiliate network. Game coverage begins Saturday at 7:00 p.m. ET; The BetMGM Steelers Kickoff pregame show begins at 6:30 p.m. ET; The Neighborhood Ford Store Steelers Xtra Point postgame show starts immediately following the game on Pittsburgh CW. Both programs will be archived on the Steelers YouTube channel.

- The NFL also offers fans a number of ways to watch Steelers preseason football on their digital devices:
Fans located in most Steelers preseason affiliate markets can watch Steelers preseason football on Steelers.com (desktop & mobile site). NFL geographical restrictions apply.

Not in any of the Steelers preseason TV affiliate markets? NFL+ Premium gives you the freedom to watch LIVE out-of-market preseason games, LIVE local & primetime Regular Season and Postseason games on your phone or tablet, full & condensed replays of every game, and MORE! Whether you are at the stadium or on-the-go, you will never miss a moment with NFL+. NOTE: NFL+ is only available to users within the United States. For a full description of features, requirements, limitations, and other information, visit NFL+ Support.

Don't forget all Steelers postgame press conferences are streamed live on Steelers.com, the Steelers Official Mobile App and the team's Official YouTube Channel.

More info can be found here --> Where it airs

Upcoming schedule: The following is the full schedule for the upcoming week.

Wednesday, August 9 - 1:55 p.m.
Sunday, August 13 - 1:55 p.m.
Tuesday, August 15 - 1:55 p.m.
Wednesday, August 16 - 1:55 p.m.
Thursday, August 17 - 1:55 p.m.

Admission to open practices at Saint Vincent College is FREE to Steelers Nation, but attendees MUST have a mobile ticket to enter Saint Vincent College. Secure your tickets now while they're still available! Details Here.

Tuesday, August 8

Someone to lean on: At first glance, they are about as opposite as you can get on a football team.

One is a 13-year defensive veteran who has been there, done that, and seen it all in the league.

The other is an offensive rookie, trying to navigate his way through his first training camp as the start of the preseason is just days away.

It might seem like an odd pairing for mentor and mentee, but for cornerback Patrick Peterson and tight end Darnell Washington, it's the perfect pairing.

Washington has been leaning on Peterson since the start of camp for advice, both on and off the field, and it's something Peterson loves to see.

"We sit next to each other in team meetings, so he is always picking my brain on how to handle himself after practice, day-to-day life, how it is throughout the season. Things like that," Peterson told me. "Even family questions. He is a young guy that got married very young. He asked questions about that in the early part of camp. It is always great to have these young guys ask veterans questions that they think can help them with their game, with life."

For Washington, having someone like Peterson is huge. He didn't have that type of male guidance growing up, living in foster care for a time and then being raised by his mother, at times even dealing with homelessness as they had their struggles.

"For me, it's very important to have a guy like Pat Pete," said Washington. "My whole life, I have been by myself. To have someone who has been in the league, a veteran guy who has played a long time, to learn from him, this is new to me. I take those things very seriously. I enjoy Pat Pete and I am glad he is my teammate. Just for a veteran guy to open up to a rookie and help and guide me is a blessing."

Peterson said it's vital to be an open book for young players, making sure their transition is easy not just on the field, but even more off the field where a lot is coming at them.

"I am a caring and giving person. If anybody needs more information to help them get better, I am all for it," said Peterson. "You want to continue leaning on the next generation, that they will be able to pass down the same traits and tools to the next generation. You always want to leave the next generation in good hands."

The one thing that brought a smile to Peterson's face is how much Washington picks up, how much he takes his words and puts them into action.

"He has a little bit of an old soul personality," said Peterson. "He is definitely taking in some of the things I have been telling him, from body maintenance, working on his body even if it is not sore or hurting. Making sure he is always in tune in order to make him a better player.

"That is what the greats do. If you want to be one of the greats, then what are you doing when nobody is looking."

For Washington, that 'old soul personality' is what got him on the same page with Peterson right off the bat and it hasn't changed.

"I feel like with me and Pat Pete that is how we connected at first," said Washington. "Not just that, but on the field. I might go against him, but at the end of the day he is always giving me tips whether it is football related, family related or just real life. How to manage your body, take care of your body and find what works for you.

"That is something I really enjoy about him. It means a lot."

Check out the best photos from the second week of the 2023 Steelers training camp

A welcomed visitor: Former Steelers linebacker Ryan Shazier was at practice last week and the first person to greet him was Coach Mike Tomlin, the man who was there for him with everything Shazier went through after his injury.

"We have a close relationship," said Shazier. "I feel the same way about Coach as he feels about me. All we have been through. Our relationship. He has been such an amazing mentor and role model for me. Every time I see him it's always amazing. It's always good to see him. You are spending time with someone special."

Shazier visited the Steelers sideline at practice, spending a good amount of time talking with defensive tackle Cameron Heyward among others, bringing back memories.

"It's always a bittersweet moment because you definitely wish you were still out here," said Shazier. "It's amazing to catch up with guys you have relationships with, guys you played with, and coaches who coached you. It's always an exciting, but bittersweet moment when you see everybody."

Upcoming schedule: The following is the full schedule for the upcoming week.

Tuesday, August 8 - 1:55 p.m.
Wednesday, August 9 - 1:55 p.m.
Sunday, August 13 - 1:55 p.m.
Tuesday, August 15 - 1:55 p.m.
Wednesday, August 16 - 1:55 p.m.
Thursday, August 17 - 1:55 p.m.

Admission to open practices at Saint Vincent College is FREE to Steelers Nation, but attendees MUST have a mobile ticket to enter Saint Vincent College. Secure your tickets now while they're still available! Details Here.

Check out the best photos of fans from the second week of the 2023 Steelers training camp

Sunday, August 6

Learning from the best: Rookie defensive lineman Keeanu Benton has settled in nicely since being drafted in the second-round out of Wisconsin, and that is in part to the help he received from the seasoned veteran at his position, Cameron Heyward.

Benton has used Heyward as the standard for what he needed to do to come to training camp in peak condition, spending time working out with Heyward after the offseason program wrapped.

"I just followed him around for the offseason, worked out with him for a couple of weeks, making sure I'm ready for coming out here and it paid off," said Benton. "I'm physically ready conditioning wise. Coach (Mike) Tomlin said physical conditioning precedes everything else. That was a plus getting to work with Cam and coming out here and having the extra energy to take those extra reps."

Heyward has always made himself available to younger players in the same fashion others did for him when he was coming up through the ranks. 

"It's great to get to learn from a guy like him who has been around for so long," said Benton. "He is pushing every day. He has been here so long, and he is working out like he is a rookie. Grinding his tail off. That gains extra respect from the young guys."

Heyward isn't the only one who Benton was working with. Before the draft, he worked out with linebacker Nick Herbig, the fourth-round pick in the 2023 draft and his Wisconsin teammate, and Nate Herbig, who signed with the Steelers as an unrestricted free agent this offseason. They worked out leading up to the draft, and even talked about one day all being teammates in the NFL.

"We manifested this," said Benton. "Me and Nick trained together for the combine. Nate was there as well. We all talked about what if we end up on the same team. (Nate) knew he wasn't going to be with the Jets anymore. We always talked about it. Then draft day I get drafted there after (Nate) signed, Nick got drafted there the next day. It was surreal at the moment.

"(Nate) is a guy who I asked to watch my film in college to see what I can do better. He knows most of my moves. It's still good to go against somebody who knows what you can do and can't stop it at times."

Loving the energy: When linebacker Markus Golden first signed with the Steelers this offseason, one of the things he talked about was wanting to play for Coach Mike Tomlin.

With the first two weeks of training camp under his belt, he is loving every minute of it.

"He always brings the energy, every day," said Golden. "You can't really say he is different because we have the pads on, because he comes out with that energy and there wasn't anything different. He has the same energy; we just have the pads on. I love it.

"I love how he has been challenging guys since I got here. He challenges guys every day. He is the same every day. He is upfront. He keeps it real with you. He is a great coach. He coaches technique. He will get out there and tell you how to do things. I like that."

Golden, who will be entering his ninth year in the NFL, spent part of the last three years with the Arizona Cardinals, the team that originally selected him in the second round of the 2015 NFL Draft.

In eight seasons, Golden has played in 111 games, starting 68 of them. He has a total of 323 career tackles, 47 sacks, and 62 tackles for a loss. He has had 11 forced fumbles and five fumble recoveries, one returned for a touchdown.

Now, he is learning a new defense and is settling in just fine.

"You are in OTAs and get together, come to camp and you get together more," said Golden. "You get the communication better. That is what I have been seeing, getting the communication better."

Natural progression: Rookie tight end Darnell Washington may have been a relative afterthought as a pass-catching weapon at Georgia but he's been anticipating an uptick in his statistics as a professional all along.

"My logic and my thinking, I know that I'm most likely gonna have a better NFL career than college," he said. "That's something I wanted to showcase coming out, at the (NFL Scouting) Combine and (Georgia's) Pro Day, just my ball skills and things like that. I know i got it.
"I don't know what the future holds but I'm ready."

Washington, 6-foot-7 and 264 pounds, has been showing up with regularity in the passing game of late in camp.

Head coach Mike Tomlin isn't surprised, and cited a one-handed catch Tomlin said Washington made at his Pro Day as evidence of Washington's pass-catching potential.
"I think he's talking about the Combine," Washington said. "At the Combine I had the one-handed catch.

"It's just something I do."

Blocking is another thing. Washington excels at that, in part because he has a plan. Even when he has to go against relatively smaller players.

"Use my length to advantage," he explained. "If that's me putting my hands on them first, really just that first initial contact. I still gotta stay low, at least low to me. I mean, I'm not gonna get lower than a 5-foot-8 dude, but low to me.

"And really just dig, put your cleats in the ground and dig and keep your feet moving. That's just kinda how I have to do it since I'm so much taller than a lot of other guys."

Upcoming schedule: The following is the full schedule for the upcoming week.

Sunday, August 6 - 1:55 p.m.
Tuesday, August 8 - 1:55 p.m.
Wednesday, August 9 - 1:55 p.m.
Sunday, August 13 - 1:55 p.m.

Admission to open practices at Saint Vincent College is FREE to Steelers Nation, but attendees MUST have a mobile ticket to enter Saint Vincent College. Secure your tickets now while they're still available! Details Here.

Saturday, August 5

Minkah's back: Safety Minkah Fitzpatrick was back at practice on Saturday after an excused absence as he was dealing with a personal matter the past week.

"Honestly, when you're away from the game that you love for a while, it's always good to get back to it, even if it's just a few days," said Fitzpatrick. "You definitely realize how much you love the game, how much you care about the game, but obviously you want to be there for family and for your people, but it's good to be back."

Fitzpatrick said Coach Mike Tomlin was extremely supportive of him being away.

"I said two words to him, and he knew what it was when I had to leave," said Fitzpatrick. "He told me go. He said, 'Go be there for your family. Go do what you got to do.' And it wasn't an issue at all. They were making sure I was good every day. You definitely appreciate a coach and a program that takes care of family."

Making it fun: "It was a good time, for sure."

That was the reaction from center Kendrick Green on Saturday morning, the day after he ignited the crowd during Friday Night Lights while lining up for three plays at fullback.

Green said he didn't know until the last minute he would be doing it but welcomed it with open arms.

"I found out yesterday, right before practice," said Green. "I play center, so I know a lot of what they do anyway. That was my first time doing it. I don't think it will be anything too serious.

"It was a good time. We'll see. I don't know."

Based on the results of the three plays in the 11-on-11 drill, who knows what might be in store for Green. While his blocking was on display, it was his lone reception on a play-action where he ran over linebacker Toby Ndukwe that really fired up the fans on hand.

"I can catch a little bit," said Green, looking at his hands. "These work a little bit from playing backyard football back in the day. In high school. I used to get the ball here and there."

Green doesn't expect his new role to be anything 'too crazy' for now but is willing to do whatever is asked.

"I would know what I am doing. We'll see," said Green. "I will do whatever (Coach) Mike Tomlin tells me to do. That is my job."

Following in the tradition: For defensive tackle Larry Ogunjobi, signing a new three-year contract this offseason to remain with the Steelers was exactly what he wanted to do.

After spending the first four seasons of his career with the Cleveland Browns, the 2021 season with the Cincinnati Bengals and the 2022 season with the Steelers, he knew he found his real home.

And now, entering his seventh season in the NFL, he is ready to take it to the next level on and off the field as one of the veterans in the locker room.

"It's crazy to think about it," said Ogunjobi. "It feels like I was just a rookie. You take more of a leadership role. It's really just pointing to the young guys, helping them see their game faster, more clearly. We are all in this thing together.

"In camp, it's offense vs. defense. But at the end of the day, it's Steelers vs. whoever we play. The biggest thing is making sure everybody is ready to go."

Ogunjobi quickly picked up what it meant to play for the Steelers from veteran defensive tackle Cameron Heyward, something Heyward learned from the players before him, and is a long tradition with the Steelers.

"There is a certain standard that has always been here, and Cam is one of those guys," said Ogunjobi. "He has consistently played at a high level for a long time.

"It's like when Aaron Smith, Brett Keisel come, seeing that camaraderie, fellowship, mentorship, guys showing each other, passing the torch. It's an amazing opportunity because you want to learn from the best.

"I think it's what makes the organization so special. A lot of people have a vision, but when you are able to get a roadmap from guys at an extremely high level it gives you a chance to emulate that."

Patience and perspective: First-round pick Broderick Jones is concentrating on taking in all he can from offensive line coach Pat Meyer in camp with a big-picture perspective.

"He really challenges me each and every day by getting better at one specific thing," Jones said. "Each and every day he wants me to hone in on one specific thing to get better at, if it's footwork, hand-placement, shootin' my hands, it doesn't matter.

"I feel like that's how he pushes me. He coaches a lot, but at the end of the day each and every day he wants me to focus on one specific thing to get better at."

Jones knows where he learned the value of such an approach.

"The University of Georgia," he said. "I really just try and focus on getting better each and every day, because if I get better each and every day everything will fall into place. So that's all I try and focus on, just my repetition, each and every day being able to provide for the team and just being the best version of me.

"That's just how it was at the University of Georgia. I didn't go in thinking I was just gonna win the starting position on rip. I had to work each and every day for it. I just try and keep that same mindset."

Jones attributes Georgia's back-to-back national championships, and any success the Bulldogs might continue to enjoy, in part to the players' ability to "take coaching." It's something he's continuing to focus on now that he's turned pro.

"For me, taking coaching is just being able to listen no matter what," Jones said. "Good rep, bad rep, you feel like you're good at something, if you're not, just being able to take that coaching, just listening to what a coach has to say, take it in with a grain of salt. They're here to do a job just like us. At the end of the day it's his job to make me better so why not listen to what he has to say?"

-- Blog entry by Mike Prisuta

Take a look at the Steelers training and preparing for the 2023 season at Saint Vincent College

Former Steelers tight end Jerame Tuman has been doing a training camp internship with the team's player personnel department, learning the ins and outs of scouting.

Tuman said it's been an amazing experience, after he got over that humorous initial shock of driving to training camp.

"It's been unbelievable," said Tuman. "It's been more than what I anticipated. There have been feelings I didn't anticipate I would have. On the drive up I started getting nervous, thinking about the conditioning test, the performance aspect, having to make a team. Then I was like, wait a minute, I am here for a scouting internship.

"That being said, coming back here, being on the campus, being around players I have been here with like (Mark) Bruener, it's been an unbelievable experience.

"And to do the scouting portion of it, to see what it's like on the other side of the lines, experiencing all of that has been an unbelievable experience. It's been remarkable."

Tuman was drafted by the Steelers in the fifth round (135th overall) of the 1999 NFL Draft. He has remained in Pittsburgh, working as the tight ends coach at North Allegheny High School the past eight years.

But scouting is something that has always interested him so this year he gave it a shot.

"I have always been interested in coaching or scouting since I got done playing," said Tuman. "There was a time after I finished playing, and my wife sacrificed 10 years for me when I was playing, and we started a business. I knew if I went into this area when I got done playing, I would spend too much time doing this and not enough with my family. I wanted to be there for my kids, experience what they were doing, help raise them. Now I am at the point where my last child just graduated from high school, so I have more time to do some things, explore some things, so that is what I am doing.

"The main thing I learned is I was always a football player and a coach. I always looked at it from the perspective of did that player get his job done and what technique did he use. From the scouting side, it's not just did he get the job done, but what physical attributes and traits did he use to get the job done. They look at it from a different lens, a different perspective. But it's football, it's competition, and it's what I enjoy."

A golden night: Former Tampa Bay Buccaneers safety Ronde Barber is being inducted into the Pro Football Hall of Fame on Saturday and one person he is thankful for in helping him get there is Coach Mike Tomlin.

Tomlin was in Canton, Ohio on Friday night, presenting Barber with his Gold Jacket.

Tomlin was Barber's secondary coach at Tampa, helping to shape his career.

"His influence on me is without words," said Barber. "He transformed me into the player that is now standing in Canton. There's a lot of ways I could go about it, but he empowered me and went about methodically making me that guy. I love him to death. We're best friends still to this day. I can't wait for him to get here. He's coming over here from Pittsburgh. He's one of the guys I'm looking forward to the most sharing this weekend with."

Upcoming schedule: The following is the full schedule for the upcoming week.

Saturday, August 5 - 1:55 p.m.
Sunday, August 6 - 1:55 p.m.
Tuesday, August 8 - 1:55 p.m.
Wednesday, August 9 - 1:55 p.m.
Sunday, August 13 - 1:55 p.m.

Admission to open practices at Saint Vincent College is FREE to Steelers Nation, but attendees MUST have a mobile ticket to enter Saint Vincent College. Secure your tickets now while they're still available! Details Here.

The lights were bright: In case you missed it, the Steelers held their annual Friday Night Lights at Latrobe Memorial Stadium. A record crowd of 13,957 turned out to show their support for the black and gold.

Check out photos and videos from the fun-filled night.

The Steelers traveled to Latrobe Memorial Stadium for the annual Friday Night Lights practice

Steelers Nation showed out at the annual Friday Night Lights practice at Latrobe Memorial Stadium

Friday, August 4

Turning on the lights: The Steelers will hold their annual 'Friday Night Lights' practice tonight at Latrobe Memorial Stadium, and for the players it's a chance to go back to their high school days, where it all began.

Players and coaches board school buses for the short drive from Saint Vincent College to Latrobe Memorial Stadium, riding over with their pads and jerseys just like they did in high school.

"Taking the buses brings back those days from high school and going to the stadium brings back those days for sure," said receiver Diontae Johnson. "It's like those high school games we had on a Friday night.

"I love it. Seeing all the fans, the kids. It gives me a home game feeling. Makes you practice harder. Being able to do that, show the fans how hard we are working, let them see the new players, what they bring to the table.

"It's a big night for everyone leading up to the season. You want to make those plays, give the fans what they are looking for. It amps you up."

There aren't a lot of players on the current roster who have experienced a Steelers 'Friday Night Lights' practice, but the ones that have appreciate the fact that the Steelers have kept the tradition alive.

"It's a great opportunity to see a lot of fans from Latrobe, get to interact and sign some autographs and put on a good show," said defensive tackle Cameron Heyward. "It builds good character." 

Linebacker T.J. Watt was disappointed in 2022 when rain wiped out the Friday Night Lights practice and is ready for it tonight.

"It's huge," said Watt. "To be able to have the fans come out. It's a huge night for the whole city of Latrobe. People come from all over for it. I am excited to get in front of the fans again."

And there is something else that excites Watt.

"We get pizza afterwards," said Watt. "It's always a fun night."

Familiar face: There have been a lot of familiar faces at Steelers training camp this summer, the most recent one being former cornerback Bryant McFadden. McFadden, a second-round pick in the 2005 NFL Draft, was a member of the Steelers Super Bowl XL and XLIII teams, as well as on the Super Bowl XV team.

He is at camp doing work for CBS Sports HQ and his All Things Covered Podcast along with cornerback Patrick Peterson, who happens to be his cousin.

"It's always fun. It's always exciting," said McFadden. "The grass always smells different here in Latrobe. Just the atmosphere is always electric. The fans.

"This year I am extremely optimistic because I see the talent on both sides of the ball. I think it's going to be a fun year. Number one, you have to stay healthy. Just staying healthy when you factor in the talent they added to this roster. It should be a fun ride."

One of those players added is Peterson, someone McFadden was elated to see sign with the Steelers as an unrestricted free agent this offseason. The two have an amazing relationship, and Peterson is wearing No. 20, the same number McFadden wore for the black and gold.

"It's great," said McFadden. "His entire career has been fulfilling to me. Just being an older cousin, playing the same position, watching him throughout his entire career. Now being here in Pittsburgh, where my career started and wearing my number. It's been amazing. We are extremely blessed. The family is very supportive.

"Steelers Nation has welcomed Pat with open arms. He is a great guy. Extremely polite. And he is all about his business. He told me he wants to do everything I was able to do which is help fulfill a championship goal. This is the team that has the makings of doing it."

McFadden and Peterson have talked since camp started, and Peterson has done nothing but rave about the atmosphere. 

"He talked about the intensity of how (Coach) Mike Tomlin set the foundation," said McFadden. "He talked about that before he even got to camp. But he said it picked up and guys are really attacking it.

"He emphasized the team is together. Everyone is putting their hand in the pile to reach the ultimate goal."

Three for the show: There are advantages inherent with having the same three quarterbacks this season as the Steelers had last season, one in particular from backup Mitch Trubisky's perspective.

"I would just say it's very easy communication-wise, because we have a lot of trust and chemistry in our room," he said. "It's very open and honest communication when it comes to breaking down film, talking about plays, talking about what we like in this offense and what we want to see. We're able to be open and honest with each other just because of the relationship we built over last year going into this year.

"We have a lot of fun. It's awesome to have all the quarterback room back. It's a fun quarterback room but I think the most important thing is we're able to be open and honest with each other. We all know that we're all just trying to make each other better."

Trubisky reported to Saint Vincent College as the presumptive starter last summer. This time around he's Kenny Pickett's backup."I feel comfortable," Trubisky said. "I know what to expect. I think that just allows me to go out there, have fun and play football and do what comes natural. I know my role, I'm embracing it. I'm tying to help coach and teach these guy but continue to get better at my craft, as well.

"I think just being back another year at Saint Vincent with the same guys, same plays, same team and all the same coaches, the continuity, it gives you comfort so you're able to just go out there and play football."

The offensive weaponry at the Steelers' disposal also has Trubisky excited.

"We have a ton of playmakers," he assessed. "For us it's about being efficient, staying ahead of the chains and spreading the ball around to our playmakers, and then also using our really good offensive line and playing to their strengths, as well."

-- Blog entry by Mike Prisuta

Minkak in the Top 20: Current NFL players have once again voted on their Top 100 Players of 2023 in the league, and safety Minkah Fitzpatrick comes in as the Steelers highest ranked player.

Fitzpatrick is ranked No. 18 on the list.

Fitzpatrick was named First-Team Associated Press All-Pro for his strong performance in 2022. It was the third time he has won the honor, also doing so in 2019 and 2020. He was also voted First-Team Players' All-Pro by the NFLPA, was named to the All-NFL Team by the Pro Football Writers of America and was the Steelers Most Valuable Player and selected as a Pro Bowl starter.

Fitzpatrick finished the 2022 season tied for the NFL lead with six interceptions, becoming the first Steelers player to lead the NFL in interceptions since Mel Blount did so in 1975 when he had 11. He was also a key factor in the Steelers finishing the 2022 season tied for the lead with San Francisco with 20 interceptions.

Fitzpatrick was second on the Steelers with 95 tackles, 56 of them solo stops. He added 11 passes defensed, a tackle for a loss and a quarterback hurry.

Upcoming schedule: The following is the full schedule for the upcoming week, which includes Friday Night Lights at Latrobe Memorial Stadium.

Friday, August 4 (Friday Night Lights) - 7 p.m. (Latrobe Memorial Stadium)
Saturday, August 5 - 1:55 p.m.
Sunday, August 6 - 1:55 p.m.
Tuesday, August 8 - 1:55 p.m.
Wednesday, August 9 - 1:55 p.m.

Admission to open practices at Saint Vincent College is FREE to Steelers Nation, but attendees MUST have a mobile ticket to enter Saint Vincent College. Secure your tickets now while they're still available! Details Here.

Thursday, August 3

Cranking it up: The Steelers put the pads on for the first time this week, and it didn't take long to feel the intensity.

"Any time you put the pads on, the intensity always increases," said linebacker T.J. Watt. "When you have so many new faces, so many guys trying to prove who they are, and we're trying to create an identity as a team here, that is why the intensity is what it is."

The defense has a strong infusion of new players, from free agents to draft picks, who ae new to the roster this year.

And they are bringing it.

"I think guys are just trying to prove themselves," said Watt. "The best way to do that is be physical, fast and not be afraid to make mistakes. You need to know what you are doing to show who you are. The new guys have done a great job of studying and not being afraid to let it loose on the practice fields."

One of those 'new guys' is rookie outside linebacker Nick Herbig, the fourth-round pick out of Wisconsin. Watt likes what he sees of him so far, but the key is being consistent.

"Anyone can have a good day out here," said Watt. "It's about putting together continuous good days. That is what is important for young guys and going to turn heads.

"Right now, it's the consistency of it. It's one thing to have one pass rush move. He is putting together a nice little repertoire of a couple of different things that look the same at the beginning. We'll see if he can do it back-to-back days."

Herbig is also picking Watt's brain to make sure he adds to that repertoire.

"We're always talking shop," said Watt. "We're always talking shop in the locker room."

Making a jump: It was a year ago when running back Jaylen Warren opened eyes at Steelers training camp, making his presence felt the moment the team put their pads on.

A year later, nothing has changed. Well, it has. He has improved even more.

Warren signed with the Steelers as an undrafted free agent following the 2022 NFL Draft, coming in wide eyed and not knowing what to expect. He didn't let it deter him, showing he had the ability to play the tough, aggressive style the Steelers employ.

This year, with experience under his belt, he is ready to take it to the next level.

"I know what to expect this time," said Warren. "I am more comfortable in the system, and that allows me to play faster this year. I am stronger too. It was the longest offseason I had. I just worked.

"From my first game to my last game, I noticed how comfortable I got playing in the games, reading the defenses, being able to pick out who is blitzing, who is not. I think that was the biggest things for me."

Warren finished the 2022 season with 77 carries for 379 yards, a 4.9-yard average, and one touchdown in 16 games working as Najee Harris' backup. He added 28 receptions for 214 yards, a 7.6-yard average. He had one of his best games of the season in Week 17 against the Baltimore Ravens, with career highs of 12 carries for 76 yards.

He is willing to do what whatever is asked and isn't entering the season with any expectations.

"I don't really expect anything," said Warren. "As the season plays out, it plays out. I am just here to help the team win."

More Watt-age: Current NFL players have once again voted on their Top 100 Players of 2023 in the league, and linebacker T.J. Watt is once again on the list.

Watt came in at No. 27 on the list, after being No. 6 heading into the 2022 season, a year marred by injury.

Coming off a season where he won the NFL Defensive Player of the Year, he had high hopes for the 2022 campaign.

But those hopes were somewhat dashed early when he suffered a pectoral injury in the Steelers season opener against the Cincinnati Bengals.

After missing seven games, Watt returned to the lineup and finished the season with 39 tackles, 27 of them solo stops, five and a half sacks, eight tackles for a loss, five passes defensed, two interceptions and a forced fumble. He was voted to the 2022 Pro Bowl Games, although he didn't take part as he was still working his way back to full health.

Watt admitted that he didn't fully feel like himself until the last couple of weeks of the season, something that frustrated him.

"It was probably the last two weeks of the season that I started to really feel like myself," said Watt. "I don't know if I ever fully got back, but I was definitely climbing and starting to feel a lot better and I wasn't coming out of games super sore. I was finally in football shape and getting back to taking chances and playing free and not being so worried about making mistakes. That's the frustrating thing for me. I felt like I was starting to gain my stride and get back to who I am."

Read More -->> Watt ranked No. 27

Then and now: Wide receiver Diontae Johnson is in his fifth training camp with the Steelers but coming off a season in which he didn't score a touchdown for the first time.

"It was an odd year, very weird," Johnson acknowledged. "It was hard to like really cope with it every week. I'd think, 'I wonder if I'm gonna get in the end zone this week? I wonder if I'm gonna get my touches?' Now, I can't do anything about it, it happened. I had to move forward. I just had to keep playing every week, trying to do my best just to not think about it.

"This year I'm ready. The past is the past. I believe (quarterback) Kenny (Pickett) is gonna get me the ball this year and the coaches are gonna call the plays we need to call to make that happen."

Johnson accounted for 20 receiving touchdowns over the course of his first three campaigns, so last season was a statistical outlier.

Not working regularly with Pickett in training camp due to Johnson's contract situation and Pickett's status on the depth chart were among the factors that ultimately conspired to Johnson being kept out of the end zone.

The necessary work is getting done this summer, and Johnson believes that will be beneficial for himself and for Pickett.

"Just getting that timing down, being out there every day with him, you get those reps," Johnson said. "That builds the chemistry with him. Just him being comfortable with his guys out there, knowing who's going to be out there at all times gives him the ability to play free and us to play free and allows us to do what we do."

Johnson anticipates the offense getting off to a fast start this season.

"Last year we had a problem with that but this year you can see it at practice, we're moving the ball way better than last year," Johnson assessed. "The chemistry is there with all the guys. We're moving as one unit, that's what you need.

"We do that as one, nobody can stop us."

-- Blog entry by Mike Prisuta

Upcoming schedule: The following is the full schedule for the upcoming week, which includes Friday Night Lights at Latrobe Memorial Stadium.

Thursday, August 3 - 1:55 p.m.
Friday, August 4 (Friday Night Lights) - 7 p.m. (Latrobe Memorial Stadium)
Saturday, August 5 - 1:55 p.m.
Sunday, August 6 - 1:55 p.m.
Tuesday, August 8 - 1:55 p.m.
Wednesday, August 9 - 1:55 p.m.

Admission to open practices at Saint Vincent College is FREE to Steelers Nation, but attendees MUST have a mobile ticket to enter Saint Vincent College. Secure your tickets now while they're still available! Details Here.

Wednesday, August 2

Making his presence felt: Darnell Washington is a mountain of man at 6-7, 264 pounds.

So, when it came time for the first backs-on-backers of training camp, moving that mountain wasn't an easy task.

Not even for a former NFL Defensive Player of the Year.

Washington was pitted against linebacker T.J. Watt on multiple occasions thanks to the encouragement of Coach Mike Tomlin, and he fared well, winning both reps before losing his third one to linebacker Alex Highsmith.

"I wasn't expecting it," said Washington of the matchups. "But at the end of the day, you have to see where the rookies are, put them against a veteran and let them compete and see how they do.

"I know first day of pads, everybody is amped up, coaches wanted to see where everybody is. Without pads it's hard to block. I wanted to test my limits and see where I am."

Washington, the Steelers third round pick out of Georgia, said he has a love for blocking, liking it as much as receiving.

"I am 50/50. I am in the middle," said Washington. "I love catching the ball and I love blocking too. Winning the rep. Even if I don't win, just taking what I could do better and learning from it."

What he also loves is the way Tomlin is challenging him. 

"I love it. I adapt to it," said Washington. "Really just do everything the best I can. I want to see where I am at too. I am going to give it my best."

Keep on talking: Defensive back Tre Norwood said this offseason one of the biggest things for him going from Year 1 in 2021 to Year 2 in 2022 was being more comfortable in the defense.

And a week into training camp, that is the same message he is preaching.

"For me, going into year three, being blessed to be in the same defensive scheme, being able to get more comfortable, being able to take my game plan to the next level, being able to focus on reading the offense more, game planning for them, being comfortable is key," said Norwood. "Then I can go out there and know what each player on defense has within our call, the responsibilities. I like to help myself to know where my help is and my coverage."

Norwood has been working in a safety rotation with interchangeable parts the Steelers have been deploying and one area he knows he has to be comfortable to make the rotation work is with communication. It's an aspect of the defense that is paramount.

"Communication is the biggest thing," said Norwood. "Being able to have those interchangeable parts is huge for us as well. So, communication and knowing whatever call we're in. Make sure we're still getting to our responsibility, make sure we're taking care of our coverage, whatever it is on that play. But I think the biggest thing is communication. Communication, that solves everything."

He said it: Linebacker T.J. Watt on recently signed cornerback Kwon Alexander:

"I don't know much about him. I have seen his game from afar. I respect his game. Just looking to add new pieces. Very excited to have a guy come in and compete."

Making their day: Throughout training camp, the Steelers community relations department hosts different groups on a daily basis, reaching out to those who need a lift by giving them a VIP opportunity to watch practice and meet players afterwards.

This week, one of those groups was Voices Against Violence, an organization that is making a huge impact in the Pittsburgh area.

The mission of Voices Against Violence is to strategically and proactively reduce interpersonal conflict among youth through activities focused on prevention and diversion. Voices Against Violence serves male and female youth, ages 4 to 24, residing in South Pittsburgh communities. Program participants are economically and socially underserved and are referred to the agency through a variety of manners.

"We brought 20 young men and 20 young women who exemplify the spirit and esprit de corps for the Pittsburgh Steelers and they are involved in our organization," said Richard Carrington, Founder & Executive Director of Voices Against Violence. "My son passed away in January, and we dedicated this year to my son. If you look at the shirts the children are wearing, there is a picture of my son on the back.

"The spirit of what the Pittsburgh Steelers have been doing with our organization over the past few years is involving themselves. They are involved in many organizations in many ways."

Voices Against Violence is one of the organizations who have benefitted from the Steelers Social Justice Fund and the relationship continues to grow.

But nothing was better than seeing the reaction of the kids as they watched the Steelers practice in pads and then have a meet and greet with them afterwards.

"If you would have seen the faces when we offered this, not as a reward but respect for the way they have exemplified themselves over the eight-week summer camp, they are overjoyed," said Carrington. "We rode up here in style. They enjoyed themselves. They laughed, we talked, we let the world go by. For them to come out and see the Steelers up close is something they will never forget. They will remember this moment for the rest of their lives because of the give and take from the organization to the community.

"It's extremely important to do this. We put the children into many different experiences. There is a lot going on in the community. We have a lot of foundations, and they are very good sharing. The opportunities are there. Parents have to find an organization that fits the child because we are out here.

"For the Steelers to do this, what it means to the young people is they get the opportunity to see their hometown warriors on TV fighting for the pride of the city. The City of Pittsburgh, you grow up on the Steelers. That is something we all have embedded into our DNA. You hear people say they bleed black and gold. But for that to be a part of who our young people are and then to see them up close, gives them hope. It gives them the ability to understand that the individual standing there comes from a very similar situation to myself, dedication hard work and a Plan B in case your athletic desire doesn't work out, how do we move on. That experience to these young people is a core memory."

Community_TC_2023_Voices_Against_Violence

Division of labor: Free safety Minkah Fitzpatrick (excused absence/personal reasons) and safety Damontae Kazee (foot) remain out of action, but safety Keanu Neal has found a silver lining in the practice reps afford to others, the experience being gleaned and the communication being established, in Fitzpatrick and Kazee's absences.

"Obviously, everyone's not here," Neal acknowledged. "But a lot of guys, the corners, the nickels, we've been working together, getting a feel for each other and that's been good. We've been progressing well.

"It helps with the growth, the understanding of the defense, continuing to build that, and talking, building that chemistry, so yeah, there's definitely advantages to it. But also, not having them out there is also something you miss."

The secondary might wind up featuring a number of different players in a number of different positions based on matchups and circumstances in a game, even when at full strength.

"I think it's going to be a lot of moving pieces," Neal said. "There's a lot of guys moving around, playing different things, doing well, so, yeah, it's gonna be a good year. I think it benefits us, it helps us out. It's playing chess, not checkers, having guys, interchangeable pieces, moving around, doing different things. I think it's going to be beneficial for us."

Neal is in his first season with the Steelers after spending five seasons with the Falcons, one with the Cowboys and one with the Buccaneers. He's seemingly as excited about spending part of his summer at Saint Vincent College as he is the prospects for the Steelers' multi-dimensional secondary.

"This is awesome, beautiful," Neal assessed. "Every time I walk out (of the locker room), I look over at that hill and it's picture perfect. It's awesome, man, I really enjoy it. With Dallas, we went to Oxnard (Calif.). I don't think it's as nice as this. I enjoy all of it. I think it's really good. I think it's awesome, man. I really enjoy it."

 -- Blog entry by Mike Prisuta

Upcoming schedule: The following is the full schedule for the upcoming week, which includes Friday Night Lights at Latrobe Memorial Stadium.

Wednesday, August 2 - 1:55 p.m.
Thursday, August 3 - 1:55 p.m.
Friday, August 4 (Friday Night Lights) - 7 p.m. (Latrobe Memorial Stadium)
Saturday, August 5 - 1:55 p.m.
Sunday, August 6 - 1:55 p.m.
Tuesday, August 8 - 1:55 p.m.

Admission to open practices at Saint Vincent College is FREE to Steelers Nation, but attendees MUST have a mobile ticket to enter Saint Vincent College. Secure your tickets now while they're still available! Details Here.

Two signed, Trice to IR: The Steelers signed safety Trenton Thompson and cornerback Isaiah Dunn, and placed rookie Cory Trice Jr. on the Reserved/Injured List after he was injured in practice on Tuesday. In addition, the team Waived/Injured running back Alfonzo Graham.

Thompson, who played at San Diego State, signed with the New York Giants as an undrafted rookie free agent following the 2023 NFL Draft. He spent most of the 2022 season on the practice squad, playing in one game.

He played in 57 games at San Diego State, starting 31, and finished 191 tackles, 125 of them solo stops, 12 tackles for a loss, four interceptions, two forced fumbles and a sack.

Dunn, who played at Oregon State, signed with the New York Jet as an undrafted rookie free agent following the 2021 NFL Draft. He played in 12 games for the Jets, and also spent time with the Seattle Seahawks, where he dressed for five games before an injury finished his 2022 season. 

At Oregon State he played in 33 games, recording 115 tackles and 18 passes defensed.

Trice was drafted by the Steelers in the seventh round of the 2023 NFL Draft out of Purdue, where he appeared in 34 games, starting 24. He was an All-Big Ten Honorable Mention selection in 2022 by the coaches and media. He was also a third-team All-Big Ten selection by Pro Football Focus.

Trice started 13 games in 2022, recording 34 tackles, two interceptions and a team-high 12 passes defensed.

Tuesday, August 1

Something to build upon: By all accounts, Steelers' second-year quarterback Kenny Pickett had a strong first week of training camp here at Saint Vincent College.

For example, he threw three touchdown passes in four attempts in "7 Shots" to open the Steelers' final unpadded practice Sunday and has had just one pass end up in the hands of a defender – that coming off a tipped pass intercepted by safety Damontae Kazee.

With the pads going on Tuesday, Pickett looked forward to taking the next step.

"I thought I was pretty crisp the first week, so I'm excited to build on it," he said Tuesday. "It's just a live feel in the pocket. It's full-go up front. It's full-go everywhere. It feels like game speed. Obviously, I'm not getting hit, but it feels like live reps for me, which is really good for me."

With the passes now going padded, Pickett can get a better look at some of his new weapons. But he has been impressed with what he's seen from second-year receiver George Pickens.

"He's definitely worked on his routes," Pickett said. "The full route tree he has, the crispness with his routes. He's locked in mentally. He's doing a good job learning the system and playing different spots, so we can move him around more, which is great."

It's all incumbent upon second-year players such as Pickett and Pickens taking a big leap forward in their second season in the league. Pickett, in particular, is already showing some of that thus far. In the aforementioned "7 Shots" competition to open practice Sunday, Pickett stepped up to the line of scrimmage, made an adjustment on the call with a hand signal and threw a touchdown pass to tight end Pat Freiermuth.

"It was a look, just protection and a little bit of route adjustment. I want to just continue to progress and put us in the best play possible," he said. "It was definitely available last year, but I have more control and I feel more comfortable."

— Blog entry by Dale Lolley

Ready for the pads to pop: Things get real for the Steelers today when 'football in shorts' is over and the pads come on.

After not putting on the pads since the final regular season game, players will turn it up on Tuesday afternoon during practice at Saint Vincent College when they hold their first padded practice of the year.

"Once you get the pads back on, that is when football really begins," said cornerback Patrick Peterson. "As Coach (Mike Tomlin) said, no more soccer practice. Now it's football, pad on pad, good on good, guys fighting for jobs.

"With this aspect of the game, you can see who belongs and who doesn't."

For some players putting on the pads is a proving ground, showing to their new teammates what they can do. Second-round draft pick cornerback Joey Porter Jr. is looking forward to putting it on display.

"I am really excited," said Porter. "That is how you show your physicality and that is what the Steelers bring. I am excited to show what I can bring to the table. I am waiting for that moment to show the guys what I can bring to the table. That I can hang with everybody on the field. That I belong. Everything starts when we put the pads on."

Porter and fellow rookie defensive back Cory Trice Jr. have been lauded for their physical play before being drafted and Peterson is looking forward to seeing how it all plays out.

"I am very anxious to see those guys come out with some intensity," said Peterson. "It's different than college. Very interested to see how quickly they adapt to the pro level playing style. It's going to be different as far as touching guys down when they go down on their own, making sure you are taking proper angles on tackles, because the ball carriers up here are a little more skillful than the guys at the collegiate level. Making sure the guys are dialed in on their Ps and Qs when it comes to tackling."

Check out the best photos from the first week of the 2023 Steelers training camp

It's on: Once the pads come on, the intensity soars.

And those on defense relish this time.

"That is when the real football starts," said linebacker Cole Holcomb. "Everybody can run around in shorts and helmets, but when you put the pads on that is real football.

"It's on. That is when the real competition starts. That is when it gets real."

There is no doubt players expect to feel that level of intensity from the time they wake up in the morning, the anticipation growing by the minute.

"I am sure early in the morning we will feel the intensity change," said defensive lineman Isaiahh Loudermilk. "I am pretty excited, and I think everyone else is. You can do a lot of things, especially on the defensive line and offensive line. You can get more physical there. It's a physical game, so once the pads come on, we can see who is where. Everyone is excited to get pads on."

Linebacker T.J. Watt never minds when it's time to hit and can't wait to do it in front of Steelers Nation who will be out in full force for the first day of pads.

"I am looking forward to it," said Watt. "It's always a long time away from being able to hit. It's been six months since we have been able to hit. I am so excited to see how this team embraces it and excited to do it in front of the fans.

"For me, it's trying to have fun. Let loose. Everybody is different. Some guys are out there to have fun. Some guys are out there to let out aggression. I am just out there to let my instincts take over and have fun.

"You find a lot out about who you are and who your teammates are when you put on the pads, so I am excited."

Making moves: The Steelers signed former San Diego State running back Greg Bell and Penn State running back John Lovett.

Bell originally signed with the Detroit Lions as an undrafted rookie free agent following the 2022 NFL Draft.

Bell played two seasons at San Diego State after transferring from Nebraska. While at San Diego State he had 358 carries for 1,728 yards and 15 touchdowns in 21 games. In 2021 he carried the ball 245 times for 1,091 yards and nine touchdowns.

Lovett was originally signed by the Carolina Panthers as an undrafted rookie free agent following the 2022 NFL Draft.

Lovett played one season at Penn State after transferring from Baylor following the 2020 season. He played in nine games for Penn State in 2021, carrying the ball 52 times for 177 yards and adding nine receptions for 36 yards. While at Baylor he started 20 of 42 games and carried the ball 355 times for 1,803 yards and 17 touchdowns.

In a related move, the team released running back Jason Huntley.

Making the list: Current NFL players have once again voted on their Top 100 Players of 2023 in the league, and defensive tackle Cameron Heyward is the first one to make the list as they do the countdown.

Heyward came in at No. 45 on the list.

Heyward, who was named to the AFC roster for the Pro Bowl Games last year, finished the season second on the Steelers with 10.5 sacks and led the team with 14 tackles for a loss.

He amassed 74 tackles, 39 of them solo stops, and added four passes defensed, 22 quarterback hurries and a forced fumble and fumble recovery.

Heyward is looking forward to the 2023 season and feels with the talent the Steelers have returning from 2022 on defense, and the infusion of new blood through free agency and the draft, they have the ability to take that next step, but it's not all on the defense. It's offense, defense and special teams that have to all work together.

"I think our defense can be very good," said Heyward. "It's a team that needs to get it done. I'm not saying one side of the ball is going to get it done. It's a group effort. Guys gotta grow. Having the more experienced guys on defense, we do need to lead in some approach."

-- >> Full story

Upcoming schedule: The following is the full schedule for the upcoming week, which includes Friday Night Lights at Latrobe Memorial Stadium.

Tuesday, August 1 - 1:55 p.m.
Wednesday, August 2 - 1:55 p.m.
Thursday, August 3 - 1:55 p.m.
Friday, August 4 (Friday Night Lights) - 7 p.m. (Latrobe Memorial Stadium)
Saturday, August 5 - 1:55 p.m.
Sunday, August 6 - 1:55 p.m.

Admission to open practices at Saint Vincent College is FREE to Steelers Nation, but attendees MUST have a mobile ticket to enter Saint Vincent College. Secure your tickets now while they're still available! Details Here.

Check out the best photos of fans from the first week of the 2023 Steelers training camp

Sunday, July 30

Welcoming the competition: Newly signed inside linebacker Kwon Alexander wasted no time getting settled into his new surroundings after signing with the Steelers on Sunday, taking part in the team's walkthrough in the morning just moments after putting pen to paper.

And his new teammates welcomed him with open arms to a position where there has been a lot of change this offseason.

"I am excited. I think Kwon is a helluva player," said inside linebacker Cole Holbcomb, who signed with the team this offseason. "He is going to bring a lot to the room. It's great competition. It's good. I am excited.

"I am excited to get to work with him. He is a helluva player. He is a Pro Bowler."

Fellow inside linebacker Elandon Roberts, who also signed this offseason as an unrestricted free agent, welcomes having competition to help the room get better.

"I think competition pushes the room to be better," said Roberts. "I love competition. I hate to be feeling complacent because sometimes you might miss something in your own development. I love to be pushed and I feel like that makes the team better when it's a competitive practice every day."

Roberts knows the group as a whole has a lot of responsibility, especially when it comes to communication and that is one aspect he thinks all of them need to focus together on, himself included.

"I feel like every linebacker can bring certain aspects of our room," said Roberts. "We've just got to continue to come together as a group, continue to display leadership, communication. Obviously, Tuesday you start seeing the physical traits come in on the field. It's a collective group because it's a 17-week season and we're going to need everybody.

"It's about us as a whole, as a room, because at the end of the day, we linebackers, we're the inside piece in between all of this. The communication we've got to give it to the D-line, we've got to give it to the secondary. It needs to be run from the inside. We have great leadership all around our entire defense. But as a linebacker group myself, I just want to take more accountability from a communication standpoint, making sure everybody knows what we have to do. We are gelling together, starting to get a better grasp because obviously there's a whole room new to this defense. It's exciting. Each day we come into ready to go."

Liking what he sees: If there is one player who everyone is singing their praises this camp, it's second-year quarterback Kenny Pickett.

Pickett picked up from where he left off last season, when he took over the starting job in Week 4 and never looked back.

He completed 245 of 389 pass attempts for 2,404 yards and seven touchdowns in 13 games, starting 12 of them. He has also carried the ball 55 times for 237 yards and three touchdowns, including mastering the quarterback sneak.

The other thing he mastered is fourth quarter game-winning drives, coming through with back-to-back efforts in Week 16 and Week 17. In doing so, Pickett became the first rookie in NFL history to have a game-winning touchdown pass in the final minute in back-to-back games.

In Week 16, Pickett led the Steelers to a 13-10 win over the Raiders on a fourth quarter drive that ended with a 14-yard touchdown pass to George Pickens. The Steelers got the ball back with 2:55 on the clock and down 10-6, when Pickett engineered a 10-play, 76-yard drive, completing seven passes for 75 yards and on fourth-and-one getting the yard himself on a quarterback sneak to set up the touchdown.

"He's very skilled," said receiver Allen Robinson II, who was acquired via a trade this offseason. "For me, it's about seeing the maturity of a second-year guy, the command that a guy has. Having confidence coming into the huddle, getting us right and making sure that everybody is where they need to be. For a second-year guy, he's head and shoulders above."

While Robinson has yet to play in a game with Pickett, he has seen what he can do in both college and the pros.

"I wouldn't say I'm surprised," said Robinson. "What I saw from Kenny from afar, even when he was at Pitt, he's been a winner, and you can tell in his demeanor and in his mannerisms that's the kind of leadership and stuff that he has."

Ready for it: Running back Anthony McFarland hasn't seen the field a lot in his first three seasons with the Steelers, playing in just 14 games, but he is always trying to take full advantage of every opportunity.

McFarland got playing time last year against the Indianapolis Colts due to injuries in the backfield, carrying the ball six carries for 30 yards and adding two receptions for 11 yards. In his three seasons, the 2020 fourth-round draft pick has 42 carries for 146 yards. He also has nine receptions for 76 yards. 

Now, he wants more, whether it's seeing more reps on special teams with Benny Snell no longer on the roster or serving as the third back.

"I'm ready for it," said McFarland. "I know special teams is a big component of making the team. And I'm starting to understand more than ever.

"I'm just trying to carve out a role for myself, special teams and on offense. Just trying to be whatever the team needs."

McFarland feels like he has grown both on and off the field since joining the Steelers, understanding expectations and knowing how to react to those expectations. 

"You got to be a professional and can't just rely on your athleticism and your talent," said McFarland. "It's the details at this level. So that's something I'm really starting to understand."

That sometimes means putting in the extra hours, something he doesn't shy away from, often working on his own into the late hours.

"That's just me. That's just every day," said McFarland. "Like I said, I'm really starting to understand the details in the game, and I just want to find a way to be good."

He doesn't know how things will play out once the 53-man roster is set for the 2023 season, but one thing he does know is he is going to do everything in his power to earn a spot on it after spending time on the practice squad during his career.

"I'm just putting my head down, working, trying to make the team the best way I can," said McFarland. "I know that's going to start with special teams."

Alexander signed: The Steelers signed free agent linebacker Kwon Alexander to a one-year contract.

Alexander is entering his ninth season in the NFL after being drafted by the Tampa Bay Buccaneers in the fourth round of the 2015 NFL Draft.

Alexander has played in 95 career games, starting 86 of them. He has 12.5 career sacks, eight interceptions, 11 forced fumbles and five fumble recoveries.

Alexander played for the New York Jets in 2022, seeing action in 17 games with 12 starts. He finished the season with 69 tackles, 42 of them solo stops, six tackles for a loss, one pass defense, one forced fumble and half a sack.

Before signing with the Jets, he spent the 2019 and part of the 2020 season with the San Francisco 49ers. He was traded by the 49ers to the New Orleans Saints mid-way through the 2020 season, spending the remainder of that season and the 2021 season with the Saints.

He spent his first four seasons with the Bucs, starting all 46 games he played in. He recorded seven sacks and six interceptions over the four years, adding 22 passes defensed, four forced fumbles and two fumble recoveries.

To make room for him on the roster the team released offensive tackle Jarrid Williams.

Upcoming schedule: The Steelers will be off on Monday, but return to practice on Tuesday, when they put the pads on.

The following is the full schedule for the upcoming week, which includes Friday Night Lights at Latrobe Memorial Stadium.

Tuesday, August 1 - 1:55 p.m.
Wednesday, August 2 - 1:55 p.m.
Thursday, August 3 - 1:55 p.m.
Friday, August 4 (Friday Night Lights) - 7 p.m. (Latrobe Memorial Stadium)
Saturday, August 5 - 1:55 p.m.
Sunday, August 6 - 1:55 p.m.

Admission to open practices at Saint Vincent College is FREE to Steelers Nation, but attendees MUST have a mobile ticket to enter Saint Vincent College. Secure your tickets now while they're still available! Details Here.

Saturday, July 29

Back together: NFL teams are celebrating 'Training Camp: Back Together Weekend' beginning today, a chance for fans across the league to watch their teams in action, and Steelers fans turned out at Saint Vincent College to watch the black and gold on Saturday and a large crowd is expected on Sunday.

Coach Mike Tomlin welcomed the fans to camp, speaking to them prior to practice, and then introduced former Steelers defensive lineman Aaron Smith, who is a part of the Steelers Hall of Honor Class of 2023, to the crowd.

"You have no idea how excited we are to be back here with you," said Tomlin. "We appreciate your energy, presence and support. We are about to get real busy here in a second, competing and building this squad.

"But before we do that, would you please join me in acknowledging this Steelers legend, this man I had the pleasure working with early in my career, and has been the standard bearer. We are honoring him in the Hall of Honor, 'Big A,' Aaron Smith."

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About Training Camp: Back Together Weekend:

NFL Network is bringing wall-to-wall coverage of the weekend, with senior national columnist Judy Battista providing reports from Saint Vincent College beginning on July 29. Inside Training Camp Presented by Old Spice will air on NFL Network through Wednesday, August 9, providing eight hours of live coverage beginning each day at 10:00 AM ET.

Training Camp: Back Together Weekend coverage on NFL Network and NFL+ will feature NFL Films-produced wired sound and mic'd up moments of players and coaches from the day's events, bringing fans and viewers closer to the action.

"The growth of Back Together Weekend as a two-day celebration to kick off Training Camp is a testament to the strength of the game and the passion of our fans," said Peter O'Reilly, NFL Executive Vice President, Club Business, League Events and International. "With extensive NFL Network coverage of all 32 teams, exclusive content from NFL+ and our new partner in YouTube, our fans can get the closest look at all the Training Camp action around the league, or they can be there live and in person at exciting team fanfests across the country."

For Training Camp: Back Together Weekend, ESPN will also provide five hours of television coverage. The day begins with a three-hour live edition of NFL Live at 9:00 AM ET on ESPN before a second, two-hour edition airs at 1:00 PM ET on ABC. Further details will be announced.

As the new exclusive home of NFL Sunday Ticket, YouTube is sponsoring this year's Back Together Weekend for the first time. NFL Sunday Ticket gives fans access to all live out-of-market games on Sunday afternoon throughout the regular season and is available to purchase via YouTube TV and YouTube Primetime Channels.

A strong bond: The relationship between a center and quarterback is one of the most important ones on the field, and for Mason Cole and Kenny Pickett, that relationship has continued to grow both on and off the field.

The two don't just spend time together in a football setting, but instantly built a bond last season that only grew over the offseason.

"It's been awesome, and it's been good to have a full offseason with Kenny, just doing some of the stuff off the field," said Cole. "It's fun. It's fun to get away from the game a little bit. The six months we spend in season are such a grind and such long hours. It's fun to hang out with these guys outside of football, go to basketball games, concerts, whatever it might be. It's just fun to be a regular human sometimes."

Cole has seen growth in Pickett's game since his rookie season, but he also sees the same player who stepped in and immediately took on a leadership role.

"I think you see the same guy," said Cole. "I think his leadership will be even better, his command will be better. It was good last year, but I think they'll take the next step. He'll make the throws he's got to make and make the tough throws. There will be ups and downs. There always is. And I think he'll handle that really well."

The offense is looking to take the next step this year overall and Cole feels a lot of that lies on the shoulders of the line. This offseason the team added first round pick Broderick Jones and seventh round selection Spencer Anderson, as well as free agents Le'Raven Clark, Nate Herbig and Isaac Seumalo.

"I think we've got to lean on us in our room," said Cole. "The front office and the coaching staff did a really good job building our room. They put a lot of trust in us and lean on us. We've got to embrace that and help this offense take over."

The line started to build their bond during OTAs and minicamp but are taking it to the next level as a group, and a team as a whole, in training camp where they are together day and night.

"That's why we come here," said Cole. "Coach (Mike) Tomlin talks about the camaraderie. It's why we come here. You get these opportunities to be up here for three and a half weeks, away from your family, which stinks a little bit. To be close with the guys and spend this off the field time with each other after meetings, it's fun. Whether we're playing cards or eating dinner, it's good to be around the guys and it's tough to get that anywhere else."

He said it: Safety Elijah Riley on versatility being a key part of his game:

"I want to be the type of guy that they don't want to take off the field. I want to be a player that can be an impact player no matter what phase of the game I'm in. That starts with being reliable, doing my job consistently and showing them that I'm somebody that can be relied on."

See it, do it: At Friday's training camp practice, Steelers outside linebacker Alex Highsmith got his foot stepped on and briefly left an 11-on-11 drill that was the first-team defense working against the first-team offense.

In came rookie Nick Herbig in his place.

On his first snap, Herbig hit the edge against left tackle Dan Moore Jr. and did a quick duck under, coming up to pressure quarterback Kenny Pickett.

It was a move that would have made the outside linebacker on the opposite side of Herbig, T.J. Watt, proud.

After all, Herbig, a fourth-round draft pick out of Wisconsin, learned the move watching tape of Watt.

"Yeah. That's new," Herbig said Saturday acknowledging the move. "I learned that from T.J. If you watch, he does that move a lot. I've been trying to work that.

"I actually saw him doing it when I watched film on him, and I asked hi about it."

As if Herbig needed something new for his repertoire. The former Wisconsin star had 20 sacks and 30 tackles for a loss in his final two seasons at Wisconsin, which also happens to be where Watt starred in college.

Studying Watt, Highsmith and other edge rushers is one thing. Actually getting to pick their brains on a regular basis is another.

"T.J. and Alex in our room, they've helped me in every single way with every question I've had," Herbig said. "They've been there for me."

Herbig and Watt didn't attend Wisconsin at the same time. But the former Badgers' star has enjoyed the process of getting to know the 2021 NFL Defensive Player of the Year and seeing what he's like not only on the field, but off it.

"You really get to see what it's like when the lights aren't on," Herbig said. "Everybody gets to see what it's like when the lights are on on Sunday, what he does, and he's a heck of a player. But you really don't get to see all the work he puts in and the daily routine and schedule he follows. It's second-to-none. I really admire that about him."

And he's obviously been taking notes.

The Steelers haven't put the pads on yet for practice. That won't come until Tuesday.
But Herbig, who does everything at 100 percent, regardless of the situation, has things he can work on during these situations, the duck-under move among them.

"I'm just out here trying to be a Steeler, trying to do what I can. Coach (Mike) Tomlin, he emphasizes the same thing," Herbig said. "It's mostly just technical stuff, your hands, your footwork, bending the edge. When the pads come on, it's different. There's a bigger surface to hit, bull rush. You just do different things."

— Blog entry by Dale Lolley

Only the beginning: The first 11-on-11 snap of training camp on Thursday turned out to be a play-action deep ball from wide receiver Kenny Pickett to wide receiver George Pickens, who was being covered 1-on-1 by cornerback Patrick Peterson.

The pass ultimately fell incomplete, but Pickens emerged convinced there was a message sent in the attempt and that it's a message that will resonate.

"I just feel like that's more of an explosive hint, like we're gonna probably take more shots this year, try to mix it up a little bit," Pickens said today. "We didn't really talk about it much because the same plays are the same plays but as far as where we're going with the ball, huge change, yeah."

Pickens is all for having more opportunities but not just on deep balls.

He reported to Saint Vincent College believing his route tree has evolved entering his second season.

"I feel like it evolved a lot," Pickens maintained. "What's crazy is I already feel like myself, personally, I can already run every route. It's just putting me in more opportunity to get there."

Pickens is focused on improving his "RAC" this season, "run after the catch, and that's basically on opportunities I get on short routes."

His goals include the Pro Bowl, the Super Bowl and 1,000 yards receiving.

"It's just gonna be a funner offense, I feel like, because we have more weapons this year," Pickens insisted. "I feel like everybody's gonna come together."

-- Blog entry by Mike Prisuta

Friday, July 28

Never too comfortable: The Steelers acquired veteran receiver Allen Robinson II in a trade with the Los Angeles Rams in April, and the veteran who is entering his 10th season has quickly settled in with his new team.

Robinson spent the time during the offseason program getting comfortable with the offense and learning the playbook, and while he admits you are never fully comfortable, he is in a good place.

"I never like to say things are too comfortable," said Robinson. "I feel like in any situation, you never want to be comfortable. But at the same time, being able to learn my teammates, being able to learn the playbook and the familiarity with the coaches and things like that, it's a good feeling."

Robinson was selected by the Jacksonville Jaguars in the second round of the 2014 NFL Draft, the 61st overall pick.

Robinson has started 105 of the 110 games he has played in. He has 528 career receptions for 6,748 yards, a 12.8-yard average, and 43 touchdowns. He has recorded at least one catch in all 110 career games, the third-longest active streak to begin a player's career.

He spent the 2022 season with the Los Angeles Rams after signing with them as a free agent. He started 10 games, finishing with 33 receptions for 339 yards and three touchdowns before his season was cut short by a foot injury.

He wants to use the experience he has gained elsewhere to now help the black and gold, including being there to help guide younger players.

"As much knowledge as I can give across the board, on the field, off the field, just talking to guys across the board," said Robinson. "Not just receivers, skill positions, o-linemen. Being a vet and having some experience, you're able to give a lot of knowledge to younger guys."

Robinson's role is one that will sort itself out during camp, but playing in the slot is something he is accustomed to and would welcome.

"I'm trying to come here, do what I need to do, make plays, find my role in the offense and things like that," said Robinson. "I'm comfortable playing inside or outside. I played a lot of inside in my career. I've done both. For me it's just about bringing value to this team, bringing value to the offense."

Excited to be back: After not taking part completely in some of the offseason program, linebacker Cole Holcomb is pumped to be back on the field at Saint Vincent College for training camp.

"I was excited to get out there," said Holcomb, who signed with the Steelers this offseason as an unrestricted free agent. "Getting back in the swing of things. It felt awesome to get back out there."

Holcomb said there was no trepidation getting back on the field, just a natural process.

"It was like riding a bike," said Holcomb. "There were a couple plays I was a little too amped and I got a little tunnel vision."

And speaking of vision, Holcomb likes what the defensive coaches have in store for him this season, answering with a simple 'yes' when asked if he would be a three-down linebacker.

"I feel confident with the coaches, their plan and everything they got," said Holcomb. "I'm just going to do whatever they need me to do."

Holcomb will get his first opportunity to show what he can do when the Steelers put the pads on Tuesday, Aug. 1, and he is ready for it.

"I'm excited," said Holcomb. "I'm really excited."

Holcomb admitted there is a temptation to do more than the norm right off the bat just to show what he is capable of to his new team, but also knows he has to be smart.

"You've got to just play your game," said Holcomb. "Go out there and do what do what you do, and it will come."

He said it: Tight end Pat Freiermuth on quarterback Kenny Pickett being a leader so early in his career.

"We drafted Kenny to be our guy, our leader on offense. He has been great as a leader and is a good voice of reason for us to go to."

HOF semifinalists: The Pro Football Hall of Fame trimmed their list to 12 individuals who are semifinalists in the Coach/Contributor category for the Class of 2024, and they include two from the Steelers organization.

Art Rooney Jr., who is a member of the Steelers Hall of Honor, and former coach Buddy Parker are both semifinalists in the Coach/Contributor category.

Rooney was the team's Personnel Director from 1965-86. He worked with Hall of Fame coach Chuck Noll, Rooney Jr. and the Steelers scouting department drafted, or signed as rookie free agents, 10 future Hall of Famers from 1969-74, and the team would go on to win four Super Bowl championships during the 1970s. He is currently a vice-president with the team.

Parker coached the Steelers for eight seasons, 1957-64, after stints with the Chicago Cardinals (1949) and Detroit Lions (1951-56). His record with the Steelers was 51-47-6, while he had a career coaching record of 104-75-9.

Doing what's required: Only cornerback Patrick Peterson can match defensive tackle Cam Heyward's 13 seasons of NFL experience listed on the roster, but Peterson is taking his initial steps with the Steelers this season.

Heyward has been around since being drafted on the first round in 2011.

As a multi-season defensive captain and as the player with the longest tenure with the team among current Steelers, Heyward has come to appreciate the responsibilities of leadership.

He's also developed a method for leading.

"I try to lend as much information as I can, try to be honest," he explained. "It comes back to the classroom and going over plays.

"One thing I always try to do is just ask questions, not just for myself but for the entire group. Coach Dunbar (defensive line coach Karl) gets annoyed with me half of the time but that's just the way I try to teach the group.

"The dumb question is the unanswered question. Making sure I'm available in that approach has always been a big thing."

Veteran players have long assumed and embraced leadership responsibilities on the team, even if they happened to be in competition for playing time with the young player they were leading.

"That's more of a Steeler culture, not hiding secrets," Heyward maintained. "It's here to build the best team, not the best player. I can go down the list of great players sharing their knowledge to the team. The running backs by committee, there's been so many different positions that you can look at. D-line, O-line, inside linebackers, always just working together to make sure everybody's informed."

-- blog entry by Mike Prisuta

Thursday, July 27

Coming full circle: Joey Porter Jr. celebrated his birthday on Wednesday by signing his rookie contract with the Steelers, a celebration he will remember forever.

"I feel great," said Porter Jr. "I got it on my birthday. It was a great feeling. Me and my family celebrated a little bit, but now it's time to work."

Porter Jr. went to work by taking the field at Saint Vincent College on Thursday with the rest of his teammates for the first time as a player, but not the first time he has done it. Porter, the son of former Steelers linebacker and assistant coach Joey Porter Sr., spent many a day at Steelers training camp as a ball boy and just visiting his dad.

"It's kind of crazy because I remember being here when I was a young kid, being a ballboy," said Porter Jr. "Now it's full circle, my dad is going to watch me practice now. It's a great experience. It's a great feeling. I am just excited."

Porter Jr. remembers a lot of fun times, including hanging out with two of his close friends, Dino and Mason Tomlin, the sons of Coach Mike Tomlin.

"I remember being in Rooney Hall, with Dino Tomlin, Mason and all of them, being in a bunk bed stacked up," recalled Porter Jr. "Now I am in my own room this time. It's a great experience. I am happy."

Porter said the last time he remembers being at camp was when he was a high school junior, and he didn't give his ballboy skills glowing reviews, and has a lot of respect for the hard work and hours the ballboys put in now.

"I wasn't a great ball boy," said Porter Jr. "I was kind of average. They are probably better than me already. I am not going to lie."

Staying fresh: Last year Cameron Heyward talked about wanting to improve the run defense. And while that happened, this year he is taking it one step further.

"Being better against the run and the pass," said Heyward with a smile. "We stopped the run a lot better this past year, but it wasn't No. 1. The goal is to be the No. 1 defense."

Heyward feels with the talent the Steelers have returning from 2022 on defense, and the infusion of new blood through free agency and the draft, they have the ability to take that next step, but it's not all on the defense. It's offense, defense and special teams that have to all work together.

"I think our defense can be very good," said Heyward. "It's a team that needs to get it done. I'm not saying one side of the ball is going to get it done. It's a group effort. Guys gotta grow. Having the more experienced guys on defense, we do need to lead in some approach."

In his 13th season Heyward is the longest tenured player on defense and it's up to him to lead that way. But he wants to make sure he is fresh and ready to go when the game is on the line, and that might mean taking a breather here and there.

"It's about keeping me fresh in the fourth quarter and throughout the season," said Heyward. "I can't play ever rep. I am not going to try to. I want to make sure I make the most of every rep I am in. I can't play every rep. It comes down to having solid guys behind me, which I think we do, (Isaiahh) Loudermilk, Armon Watts, there's a boatload of guys I think can play, plus (Keeanu) Benton, DeMarvin Leal. It's not going to come down to just me. It never will. It's about having fresh guys on the field."

Part of the game: It was a hazy, hot and humid day at Saint Vincent College on Thursday, but tight end Pat Freiermuth wouldn't expect anything different for the start of training camp and doesn't mind the setting.

"It's part of the game of football," said Freiermuth. "You have to love being out here, getting better with your teammates and coaches. If you love football, you love it out here."

The time together does nothing but help build continuity and trust within the offense, something Freiermuth sees continuing to grow since his rookie season.

"We are all confident in the offense we have right now and each other's play-making abilities to have the offense thrive and be one of the best in the league," said Freiermuth. "We continue to build trust with each other. Work on the little nuances in the offense. Continue to be positive.

"We are all on the same page and looking forward to that Week 1."

Ready for the challenge: Dan Moore Jr. came to camp in great shape ready for any challenge that is facing him.

And for Moore, that challenge is coming right at the get-go with competition at the left tackle spot with rookie No. 1 pick Broderick Jones.

"There is always competition," said Moore. "You are always trying to get better. I am focusing on getting better each and every day."

Moore was asked if that competition is helping to push him, and while it does do it to an extent for everyone, he also knows that can't be all that pushes him.

"In my head, if somebody has to push me to be better at my job then I shouldn't really be here," said Moore. "I take it in that mindset, not wanting somebody to push me. I am pushing myself."

Moore would love nothing more than to be the starter at left tackle, especially with what he sees in the offense heading into training camp and the overall improvement from the 2022 season.

"I feel really strongly about it," said Moore. "Especially how we ended the season last year. If we can start hot like we ended last season, I think we have a really high ceiling."

He said it: Receiver Diontae Johnson on if it's easier this camp knowing that Kenny Pickett is the starting quarterback headed into things:

"That helps a lot because we know who is going to be at quarterback and we don't have to worry about that. Also, we've got the same group of guys back. We got a couple of new guys, but we just added them in. Having everybody back, knowing the playbook, moving as one. As long as everyone is on the same page, moving as one, knowing everyone's assignment, that is how you move as one."

Wednesday, July 26

Camp arrivals: Steelers players report to training camp at Saint Vincent College today.

Follow along for all of the news and latest from camp arrivals.

High aspirations: Cornerback Patrick Peterson is entering his 13th season in the NFL, but he is new to training camp at Saint Vincent College.

He did get some insight, though, from his cousin and former Steelers cornerback Bryant McFadden.

"This is my first time here on the Saint Vincent campus, but I got a lot of insight from Bryant on the podcast," said Peterson of the podcast the two do together. "Looking forward to seeing many, many fans. The enthusiasm they have for us going into the 2023 season. It's a lot that I am looking forward to.

"(He told me they have) 20,000 fans out here almost every single day. He is wondering how Pittsburgh fans are able to get up here every single day. It shows the fan base here is very strong. They also have six sticky Lombardi (trophies), so they know what it takes to help their team prevail. I am excited about that, especially being a defensive player, you need that fan interaction to make it difficult on opposing teams."

Peterson likes what he sees from the defense as a whole, and feels they just need to continue what they started in the offseason program during OTAs and minicamp.

"Just continue doing the things we did in the spring," said Peterson. "I thought we had a very successful spring. Learning each other. Learning the playbook. Guys playing numerous positions, so guys understand their role heading into training camp. Now it's all about putting down the leg work and going out and executing the game plan and the plays that we need to."

Peterson knows the expectations are high for the defense, but he said the job is simple. Keep teams out of the end zone.

"As a defense there is never any pressure because our job is to keep teams out of the end zone, to keep points to a minimum," said Peterson. "If we are able to go out there and do our job that we are capable of doing, we have talent all around the board on the defensive side of the ball, now it's going to come down to guys staying healthy, executing the game plan and being where they need to be and doing their job to help this collective be successful."

And it all starts now, in the dog days of training camp.

"Camp is always important," said Peterson. "When you have aspirations about being a world champion, this time of the year is very valuable. We want to make sure we are turning over every stone. That we are dialed into every situation we are going to be handed in training camp so we are prepared for when those situations appear to us throughout the season. This time of year is very important to us. Guys understand that. Guys understand the time is now. There are a lot of things guys want to improve on from areas last year and we had a great kickstart to that in camp."

Steelers players arrive at Saint Vincent College ready to start camp

Defense wins championships: The theme for many Steelers' defenders on Wednesday was coming out strong in camp and showing what they are capable of.

And linebacker T.J. Watt was in tune with that message.

"(We want) to be the best we possibly can," said Watt as he arrived for training camp. "That starts with today, everybody being here.

"Defense is so huge on building continuity and understanding where everybody is and not just your job, but everybody else's. That is why it's so important to have these team meetings and to gel off the field, so when we are in a stadium with 80,000 people screaming, we can communicate through hand signals and eye contract."

Watt was asked about the way the Steelers have added to the defense this offseason, with the addition of veterans like cornerback Patrick Peterson, as well as signing linebacker Alex Highsmith to a new contract, while other teams are spending heavier on the offensive side of the ball.

He smiled, and replied …

"They always say defense wins championships, so I hope that is right," said Watt.

In his own locker room, though, he sees a good balance on both offense and defense.

"I don't know if anyone will be carrying anybody," said Watt. "We always want to talk about playing complimentary football, offense, defense, special teams. It's way too early to tell what type of team we have right now. I am excited with the direction from OTAs until now."

Pen to paper: The Steelers signed rookie cornerback Joey Porter Jr., the second-round selection from Penn State on the day they reported to training camp. The Steelers took Porter with the 32nd overall pick.

Porter made a name for himself with his aggressive style of play for the Nittany Lions. He was named second-team All-American by the AFCA, Associated Press, FWAA, Walter Camp Football Foundation and CBS Sports in 2022. In addition, he was named first-team All-Big Ten by the coaches and media and first-team Associated Press All-Big Ten. Porter was also the Nittany Lions Most Valuable Defensive Player.

Establishing the D: Safety Minkah Fitzpatrick showed up for camp with everything he needs for the next few weeks at Saint Vincent College, ready to get to work and focus on nothing but football.

Fitzpatrick is looking for big things from the Steelers defense this year, but it's all about setting the tone in camp for what is to come.

"Establishing ourselves during camp," said Fitzpatrick. "There are a lot of new faces, a lot of new pieces. There is a lot we have to learn about ourselves. Our main focus right now is taking it one day at a time, figuring out who we're going to be as a defense."

One of the keys for the defense is communication, and as an established veteran in the secondary, it's Fitzpatrick who keeps the communication going. 

"It's saying what I see. Being honest with everyone around me. Being honest with myself," said Fitzpatrick. "Making sure we are all on the same page. That is the biggest thing. Making sure there is no gray area. Everyone understands and sees the game and sees the game the same way, or in a similar light."

Catching a ride: As the car pulled up to Saint Vincent College, many standing around waiting for Steelers players to arrive didn't give it a second thought.

But when the door to the Uber opened up, first-round draft pick Broderick Jones stepped out.

"Where do I go?" asked Jones.

After unpacking his luggage, Jones found his way to player check-in and is ready to go.

"I had an Uber," said Jones. "I still haven't gotten settled in all the way in Pittsburgh. I have been Ubering, staying in hotels. I am just trying to get everything in order. I knew camp was coming up, so I didn't try and rush everything."

Most of Jones fellow rookies came up on Tuesday, but since his flight arrived later, he waited until Wednesday morning and took the $50 Uber ride to Latrobe.

He didn't mind and was even surprised his driver recognized him.

Now, it's time to get settled in and recognize his surroundings at Saint Vincent College, where he visited in the spring with the rookies but needs a refresher course. 

"I feel like everything is new, just learning the ins and outs of Latrobe and everything about it," said Jones. "We came to visit it one time, so it was good to get in early, learn where to go, what to do. It all looks new to me. It looks familiar on the inside. Being able to get in, see the guys, get back to it is a good thing.

"Just enjoy the brotherhood. Just be around people. Don't be anti-social. This is a time to bond with your teammates. I am looking forward to that.

"I think everybody is ready to get back to it. It's been so long. We had a little break. Being able to get back in with the guys and doing what we came to do all along is a good feeling."

One of the first things Jones was asked, though, is does he expect to start when the Steelers open the season on Sept. 10 against the San Francisco 49ers at Acrisure Stadium.

His answer was a smart one.

"My expectation is to get in, learn as much as possible and be the best person I can be," said Jones. "I think that just comes down to performing at a high level and being the best version of you. That is what it is to me. I really believe in that. Just coming in, learning as much as possible, being the best version of me. Hopefully at the end of the day touch the field, may not touch the field, but just give it 110 percent."

Waiting for the pads: The Steelers will hit the practice field on Thursday for the first time, but it won't be until Tuesday, Aug. 1 that they put the pads on.

And rookie tight end Darnell Washington is ready for it.

"That is something we are all looking forward to," said Washington. "Trying to get out there and make each other better. Iron sharpens iron. I can't wait to see what I can do."

Washington, who said one of his responsibilities was bringing snacks for the tight end room, said he is looking forward to the camp experience.

"Every guy on this team experienced it before me," said Washington. "Just experience it with one of the best rookie classes. Bonding and experiencing it with them and my brother from Georgia, Broderick (Jones)."

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